The doctors at Be Well Natural Medicine Clinic are clinically-trained experts in the field of natural and holistic health care. They are board-certified Naturopathic Doctors (NDs), registered through the Minnesota Board of Medical Practice to provide naturopathic medical care that combines the most cutting-edge medical science with time-tested natural therapies. At Be Well Natural Medicine Clinic, we love our work and use the principles of Naturopathic medicine as our guides: prevent disease, identify and remove the cause of disease, treat the whole person, trust in the healing powers of nature, and educate patients about wellness. The first thing you will notice about your experience as a patient at Be Well Natural Medicine is that you have the time to adequately and comfortably discuss your health concerns. You will also notice that your doctor is concerned about all aspects of your health, not just one part of your body. By assessing and treating the whole person, the doctor is able to uncover key underlying causes of your health concerns instead of merely treating symptoms. After a thorough holistic assessment of your health, your doctor will develops a Wellness Plan tailored to you. Your Wellness Plan will include a nutritional program, as well as safe and effective natural medicines, such as herbs, nutrients, or homeopathic medicines. In any significant healing process there comes a point where you must choose to either change how you live and heal, or stay the same. When you awaken to what your body and mind needs to heal, it changes your life.

The doctors at Be Well Natural Medicine Clinic are clinically-trained experts in the field of natural and holistichealth care.  They are board-certified Naturopathic Doctors (NDs), registered through the Minnesota Board of Medical Practice to provide naturopathic medical care that combines the most cutting-edge medical science with time-tested natural therapies.  At Be Well Natural Medicine Clinic, we love our work and use the principles of Naturopathic medicine as our guides: prevent disease, identify and remove the cause of disease, treat the whole person, trust in the healing powers of nature, and educate patients about wellness.  The first thing you will notice about your experience as a patient at Be Well Natural Medicine is that you have the time to adequately and comfortably discuss your health concerns.  You will also notice that your doctor is concerned about all aspects of your health, not just one part of your body.  By assessing and treating the whole person, the doctor is able to uncover key underlying causes of your health concerns instead of merely treating symptoms.  After a thorough holistic assessment of your health, your doctor will develops a Wellness Plan tailored to you.  Your Wellness Plan will include a nutritional program, as well as safe and effective natural medicines, such as herbs, nutrients, or homeopathic medicines.  In any significant healing process there comes a point where you must choose to either change how you live and heal, or stay the same. When you awaken to what your body and mind needs to heal, it changes your life.

Dr. Stamer is a Naturopathic Doctor that focuses on getting to the root cause of your health concerns, by treating you holistically and as a unique individual. She has a passion for preventative medicine, educating patients about their bodies and health, and serving the community.
Dr. Stamer has expertise in women’s health, including PMS, painful periods, PCOS, acne, menopause, preconception, and infertility. She also treats gastrointestinal disorders, autoimmune conditions, common complaints, such as insomnia, migraines, and fatigue, and other hormonal disorders, including thyroid and adrenal dysfunction.
She uses a variety of modalities including nutrition, lifestyle counseling, botanical medicine, biotherapeutic drainage, and homeopathy.
Her goal is to empower patients physically, mentally, and emotionally as they travel along their health journey!

Studio Within is a naturopathic medicine clinic dedicated to providing you with exceptional, personalized care. Our approach aims to optimize health, prevent disease and address the root cause(s) of illness. We take the time to consider the whole person interconnection (body, mind, spirit & community), including all aspects of lifestyle, genetics and environment and utilize a combination of natural therapies and conventional medicine.
Whether you have been dealing with a chronic illness, have new symptoms, are worried about an illness that runs in your family or you just wan to feel more vibrant, connect with us. We are excited you are taking steps to honor yourself and look forward to answering your questions, listening to your concerns and supporting you along the way.

Dr. Cassie Wilder is a registered Naturopathic Medical Doctor (NMD) serving the greater Twin Cities area. Her passion is empowering her patients through education, understanding, and support through their healing journey.

Dr. Wilder has an expertise in getting to the root cause of your fatigue, low libido, stubborn weight loss, brain fog, hormonal imbalances (including PMS and painful periods), insomnia, uncomfortable gas and bloating, IBS and constipation as well as high blood pressure, palpations, heart disease.

Dr. Wilder emphasizes individualized patient care and employs a variety of modalities in order to tailor treatment to the patients needs. She believes in an integrative approach to medicine and is up to date on conventional treatments to disease as well as naturopathic, and will integrate seamlessly into your healthcare team. Dr. Wilder will meet you wherever you are in your health journey and help you achieve your health goals!