November 9, 2017

Health Coach

Carloni Studios
Business Name
Directory Category
Last Name
Carloni
First Name
Mona
Business Phone
612.860.5658
Long Business Description

Carloni Studios is a wellness design and integrative health coaching practice. Working at the intersection of science and art, Carloni Studios creates elegant, customized and creative wellness solutions for individuals and organizations seeking optimal health and well-being in mind, body and spirit.

Specializing in:

• Addressing chronic disease through healthy food and lifestyle choices
• Healing the gut to heal the body
• Uncovering food sensitivities that may be impacting optimal health
• Exploring how food affects mood
• Releasing unwanted weight with a low-glycemic approach
• Science-based nutraceuticals & supplementation to support optimal health
http://www.essentialnutraceuticals.com
• Transcultural health program design: http://www.interculturalalliance.com

We provide a full spectrum of health and wellness programs, services, and educational resources for individuals, businesses, health practitioners, and clinics.

Business Website Address
Business Address
55127
Catherine Bogolub, MD, MS-Physician Nutrition Specialist
Last Name
Bogolub
First Name
Catherine
Business Phone
651.470.6135
Short Business Description
For detailed information about my practice and how to make appointments, go to my website, www.HealthByHeart.com
Long Business Description

My special areas of expertise include the functional nutrition management and support of patients with leaky gut, fatigue, cancer, mood disorders, food intolerances, metabolic syndrome, autoimmune disease, menopausal symptoms, and adrenal fatigue. I also provide health crisis counseling for patients struggling with a new diagnosis.

Business Website Address
Business Address
Riverside Professional Building, Suite 300
606 24th Avenue South
Minneapolis MN 55454
55454
Mary Dobish
Directory Category
Last Name
Dobish
First Name
Mary
Business Phone
(612) 418-2107
Short Business Description
Offering online Mind-body Skills Training, Individual Health Coaching, and Group Health Coaching
Long Business Description

I support, educate, and assist individuals and groups as they embark on their own radical self-care journeys. My approach is holistic. This means that I see individuals as full energetic beings who need to not only care for their bodies but benefit from cultivating healthy spiritual and energetic lives, as well as healthy relationships at an individual, community, and universal level in order to fully enjoy a healthy state of well-being.

Business Website Address
Business Address
3522 37th Ave S.
Minneapolis, MN
55406
Nutrition Julie
Business Name
Directory Category
Last Name
McMahon
First Name
Julie
Business Phone
612-270-9344
Short Business Description
National Board Certified Health and Wellness Coach providing individual, couples or group coaching for those who wish to optimize their health and well-being by making small consistent shifts in their food choices and lifestyle.
Long Business Description

I am passionate that you feel well and are able to live your best life. I have created the Food First System for optimal health and healing. I believe in the power of whole, real foods to prevent illness, heal imbalances, and to give the mental clarity and energy to live your best life ever! I educate, inspire and empower you to take the specific, simple, consistent steps necessary for living a healthy, conscious, disease-free life.

Business Website Address
Business Tags
Business Address
55406
Leslie Parran, MS, RN, FDN-P, HHP, FMCHC, CPG, LEHP
Last Name
Parran
First Name
Leslie
Business Phone
612-389-8991
Short Business Description
Peace x Piece Wellness Coaching helps committed, optimistic, family-focused individuals who’ve hit a wall with joint pain, to turn it around naturally so that they can feel better, move better, and live better. Leslie Parran, RN, Functional Wellness Coach provides in-home lab testing, personalized healing protocols, and online health coaching.
Long Business Description

Leslie Parran, MS, RN, FDN-P, NBC-HWC, BCFWC, CPG, HHP, FMCHC, LEHP is a Board-Certified Functional Wellness Coach, a registered nurse with a master’s degree in oncology, Functional Diagnostic Nutrition Practitioner, Certified Gluten-Free Practitioner (CGP), National Board Certified Health and Wellness Coach, Board-Certified Functional Wellness Coach, Functional Medicine Certified Health Coach, Holistic Health Practitioner, Advanced-Certified Emotional Freedom Technique Practitioner, Essential Oils Coach, and Licensed Ecclesiastical Holistic Practitioner.

Leslie helps people who've hit a wall with chronic joint pain and are committed to natural ways to reduce inflammation and pain so that they feel better, move better, and live better. Leslie provides clients with functional in-home lab testing, personalized healing protocols, and online health coaching. She offers several programs to support clients to take control of their health and optimize wellness.

Programs are designed to help clients "test, not guess" to find hidden causes of inflammation and pain and to rebalance their bodies so they work the way they are supposed to. For clients opting out of lab testing, there is a basic program to support healing. All programs include diet, rest, exercise, stress management, and supplementation support based on a client's individual needs and wellness goals.

Simplified EFT Tapping™ by Valerie Lis
Last Name
Lis
First Name
Valerie
Business Phone
763.315.0086
Short Business Description
You can achieve fast, lasting results for chronic pain, limiting beliefs, sports performance, addictive cravings, weight control, emotional distress, and food/chemical sensitivities. With Simplified EFT Tapping™, most issues, including intense, decades-long pain, can be resolved in a single online session. This method is credible, easy to learn, and often produces astounding results in just minutes.
Long Business Description
Valerie Lis, MA is one of the leading experts on Emotional Freedom Techniques (EFT Tapping).
Valerie is the founder of Simplified EFT Tapping™, described as the first major improvement to the tapping process since its creation. She is the author of two books: Simplified EFT Tapping™: How to Get Exceptional Results Every Time You Tap and You, Too, Can Create Everyday Miracles.
Most clients achieve miraculous improvements in their emotional and physical health, often in only 1-3 online sessions. Examples include freedom from pain after decades of suffering, relief from addictive cravings, elimination of food and chemical sensitivities, and complete shifts in limiting beliefs and unhealthy thought patterns.
A faculty member, Valerie also teaches a variety of courses at a Minnesota (U.S.) state college. In all her roles, Valerie provides amazing self-empowering tools to her clients and audiences, supporting positive change in just minutes!
Free blog videos are available on the website to try Simplified EFT Tapping: http://simplifiedeft.com
Business Website Address
Business Address
10250 Foley Blvd, #48236
Coon Rapids, MN
55448
The Center Within, LLC
Directory Category
Last Name
Rae
First Name
Michele
Business Phone
612.465.9775
Long Business Description

Michele Rae is the founder and principal of The Center Within, LLC. She partners with individuals, couples and organizations with a desire to maximize their potential and capacity in everyday living during this amazing time. This transformative process includes building on her client’s gifts, talents, wisdom and passions as well as exposing and unblocking limiting beliefs, patterns and fears. Michele utilizes her abilities in deep listening, intuition, appreciative inquiry, spiritual practices, mind-body skills, presence and emotional intelligence to assist clients in realizing and developing self directed strategies to implement the changes they desire.

Business Website Address
Business Address
South Town Office Park
8100 Penn Ave. South
Suite 155
Bloomington MN 55431
55425
The Connecting Spirit
Business Name
Last Name
Peterson
First Name
Terri
Business Phone
651-442-4623
Short Business Description
Take a short cut to transformation through the power of breath. Terri's breath and wellness coaching will benefit you for life.
Long Business Description

Without breath, life would not exist. It is as simple as that and yet most people take their breath for granted. Many breathe in a shallow and constricted pattern, cutting off the full benefit of breath.

Changing your breath can lead to a more healthful and balanced life, bringing you greater peace of mind and reduced stress.

Conscious diaphragmatic breathwork has been shown to have numerous benefits for your overall health and wellness. As you become aware of your breath and use your diaphragm correctly, it opens up and corrects old ineffective patterns of breathing. By building conscious awareness of breath, it becomes a powerful tool that can help you:

  • Reduce stress
  • Boost the immune system
  • Clear old patterns that keep you stuck
  • Be more creative
  • Improve your focus and productivity
  • Enhance your outlook
  • Raise your conscious awareness
  • Feel lighter, more joyful, free

Breathwork can positively impact everyone in your workplace, classroom, household or group, and can set everyone up for success.

Consider the impact...

  • Fewer sick days
  • Effective collaboration
  • Reduced conflicts
  • Improved morale
  • Better clarity for decision-making
  • Improved outlook and happiness

When you learn to breathe consciously and properly,  you will feel the difference instantly. It will benefit you for your LIFE!

"Change Your Breathe, Change Your Life!"

Terri offers individual sessions in her Saint Paul wellness studio and offers group sessions, workshops and retreats in person and by Zoom in the Twin Cities and globally. Contact Terri today and receive a 10% discount on your first session when mentioning this post.

Certifications include: Soul Breathing, Transformational Breath, Light Body, New Paradigm MDT, Pranic Healing & Reiki.

Business Address
Saint Paul, MN
55108
Twin Cities Neural Retraining, LLC
Last Name
Lowry
First Name
Madeleine
Business Phone
612-208-7090
Short Business Description
Neural retraining for chronic health issues including chronic pain, fatigue, gut and skin issues, insomnia, infertility, allergies/sensitivities and autoimmune conditions. Certified in the MAP Method(TM) of advanced neural retraining.
Long Business Description

As a MAP Method Practitioner, Madeleine specializes in digestive issues, allergies/sensitivities, chronic fatigue, chronic pain, autoimmune conditions, sleep issues, infertility and other chronic health issues.

What is the MAP Method? It is an advanced method of neural retraining that works directly with the subconscious mind to overwrite subconscious programming, neutralize painful emotions from past experiences, and resolve subconscious stressors. The process is fast, gentle and durable. All sessions are conducted over videoconference for your convenience. Learn more at MindRemapForHealth.com and by listening to the Flourish with Neural Retraining podcast.

Services include: 60-minute Introductory Mind ReMAP Session ($155), 90-minute Mind ReMAP for Health regular sessions ($185), and MAP programs ($65-$395).

Schedule your free 15-minute phone consultation online at www.tcneuralretraining.com.

Business Website Address
Business Address
55403
Visionairium Healing
Business Name
Last Name
Martinson
First Name
Leah
Business Phone
6513151347
Short Business Description
A mind-body medicine-based health coaching and bodywork practice that touches on all areas of well-being. I guide clients through a process of Cultivating well-being that makes it much easier to commit to healthy, achievable goals and habits that are meaningful to them.
Long Business Description

Through cultivating a deeper level of self-awareness the coaching process empowers client's to be an active participant in their health and well-being. Self-care is at the heart of health care and we all have the ability to heal.
A few of the challenges the coaching process can ease for you:
● Balancing the stressors in your life
● Building resilience
● Managing chronic illness
● Implementing lifestyle changes: healthy nutrition, physical activity, and/or sleep habits
● Finding or refining your sense of purpose
● Understanding emotions and how they affect us
● Navigating complicated relationships
● Improving communication
● Exploring your spiritual beliefs
My Education:
• Nationally Board-Certified Health and Wellness Coach, University of Minnesota
• Two-year graduate certificate in health and well-being coaching
• Advanced training, The Center for Mind Body Medicine
• Certificate in therapeutic massage
• Level II Reiki practitioner
• B.A. in psychology
• Nearly twenty years of professional experience

Business Website Address
Business Address
Minneapolis
55414