Health Coach

Address: 55127
Directory Category:
Last Name:
Carloni
First Name:
Mona
Business Phone:
612.860.5658
Long Business Description:

Carloni Studios is a wellness design and integrative health coaching practice. Working at the intersection of science and art, Carloni Studios creates elegant, customized and creative wellness solutions for individuals and organizations seeking optimal health and well-being in mind, body and spirit.

Specializing in:

• Addressing chronic disease through healthy food and lifestyle choices
• Healing the gut to heal the body
• Uncovering food sensitivities that may be impacting optimal health
• Exploring how food affects mood
• Releasing unwanted weight with a low-glycemic approach
• Science-based nutraceuticals & supplementation to support optimal health
http://www.essentialnutraceuticals.com

We provide a full spectrum of health and wellness programs, services and educational resources for individuals, businesses, health practitioners, clinics, their staff and their patients.

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Business Contact Email:
Catherine Bogolub, MD, MS-Physician Nutrition Specialist
Address: Riverside Professional Building, Suite 300
606 24th Avenue South
Minneapolis MN 55454
55454
Last Name:
Bogolub
First Name:
Catherine
Business Phone:
651.470.6135
Short Business Description:
For detailed information about my practice and how to make appointments, go to my website, www.HealthByHeart.com
Long Business Description:

My special areas of expertise include the functional nutrition management and support of patients with leaky gut, fatigue, cancer, mood disorders, food intolerances, metabolic syndrome, autoimmune disease, menopausal symptoms, and adrenal fatigue. I also provide health crisis counseling for patients struggling with a new diagnosis.

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Courses for LIFE
Address: 33 Fourth St. NW
Osseo, MN 55369
55416
Last Name:
Lis
First Name:
Valerie
Business Phone:
763.315.0086
Long Business Description:
International speaker and trainer, Valerie Lis, MA, conducts seminars and workshops on integrative health topics. In addition to teaching corporate, business, and health professionals, she is also a frequent radio and TV guest. Involved with numerous Integrative Therapies, including Emotional Freedom Techniques (EFT Tapping), Valerie has supported thousands of clients and audiences to make transformative shifts.
Her primary tool, EFT, is an exciting new method to promote personal health and vitality, eliminate emotional stress (phobia and trauma), reduce chronic pain, remove food and chemical sensitivities, obtain better grades, successfully control weight, and improve sports performance (lower golf scores). Based on a substantial body of research, EFT meets APA criteria for evidence-based practice for phobias, PTSD, and anxiety.
EFT Universe trainer, and author of the upcoming book Simplified EFT Tapping: How to Get Exceptional Results Every Time You Tap, Valerie provides amazing self-empowering tools to her clients and audiences, supporting positive change in just minutes!
A free video is available on the website to try EFT: http://www.coursesforlife.com
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Dayna Yvonne Integrative Health + Resilience Coaching
Address: Virtual
Directory Category:
Last Name:
Jondal
First Name:
Dayna
Business Phone:
5074403127
Long Business Description:

Functional, Integrative Health + Resilience Coaching. This is a high-touch, 3 to 6 month private coaching experience for high performers. Currently, I offer 3 main services: (1) Resilience Coaching, (2) Lifestyle coaching support for Anxiety, and (3) Emotionally intelligent weight loss.

Business Website Address:
Business Contact Email:
Mary Dobish
Address: 3522 37th Ave S.
Minneapolis, MN
55406
Directory Category:
Last Name:
Dobish
First Name:
Mary
Business Phone:
(612) 418-2107
Short Business Description:
Offering online Mind-body Skills Training, Individual Health Coaching, and Group Health Coaching
Long Business Description:

I support, educate, and assist individuals and groups as they embark on their own radical self-care journeys. My approach is holistic. This means that I see individuals as full energetic beings who need to not only care for their bodies but benefit from cultivating healthy spiritual and energetic lives, as well as healthy relationships at an individual, community, and universal level in order to fully enjoy a healthy state of well-being.

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HWC-Health & Wellness Collaborative
Address: 6565 France Ave S, Suite 350
Edina, MN
55435
Directory Category:
Last Name:
Kurszewski
First Name:
Lori
Business Phone:
6122983818
Short Business Description:
Health coaching (individual and group), consulting, speaking, retreat leading.
Long Business Description:

We all want to feel that we are in control of our health and wellness.
How you achieve your optimal health and wellness is unique to you.
My passion is to inspire you to achieve your optimal health and wellness through a coaching philosophy, driving the change you desire.

I understand the hesitation of taking that first step towards the life you truly want, the frustration of setbacks, and the empowerment that comes with the understanding that holistic self-discovery can bring. I am honored to partner with and support you on your health and wellness journey. I especially appreciate working with anyone looking to work differently with their stress, anyone recovering from musculoskeletal injuries, and anyone experiencing chronic pain.

On a personal level, I was born and raised near Stevens Point, Wisconsin and now live outside of Saint Paul, Minnesota. When not health & wellness coaching, I enjoy bicycling, nature walks, art and craft projects, gardening, and travel adventures. I am a member of the Pineridge Garden Club and participate in the annual MS150, a 150 mile bicycle ride to raise awareness and funds for multiple sclerosis.

Education:
Certificate of Integrative Therapies & Healing Practices
-University of Minnesota, Earl E. Bakken Center for Spirituality & Healing
Advanced Mind-Body Medicine Professional Training Program
-The Center for Mind-Body Medicine​
Master of Arts in Kinesiology & Human Factors with Ergonomics Minor
-University of Minnesota, College of Education and Human Development
Bachelor of Science in Athletic Training and Biology
-University of Wisconsin, College of Professional Studies and College of Letters and Science

Licenses & Certifications:
National Board Certified Health & Wellness Coach
National Board Certified Athletic Trainer
Certified Ergonomic Assessment Specialist​

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Business Contact Email:
Tim Klein, MHHS, NBC-HWC, CIHC
Address: In-Person (Twin Cities) and Virtual (Both Twin Cities and Outstate) Availability
55113
Directory Category:
Last Name:
Klein
First Name:
Tim
Business Phone:
9527973596
Short Business Description:
I am a National Board Certified Health & Wellness Coach (NBC-HWC) who helps overstretched managerial professionals navigate the hectic demands of both work and home without sacrificing their health and overall wellbeing.
Long Business Description:

As a former “workaholic” corporate marketing executive, I know first hand how an increasingly out-of-balance lifestyle can contribute to escalating fatigue, growing health challenges, and even disease. Yet, when given the chance, our bodies hold tremendous capacity to rejuvenate, heal, and thrive! I bring this “whole-person” perspective to every coaching relationship while meeting each client–with empathy, compassion, and nonjudgment–exactly where they are on their own unique health and wellness journey.

Whether you are trying to reduce stress, eat healthier, improve sleep, exercise more, boost energy, or restore overall life balance, I will partner and collaborate as your holistic “guide on the side” to help you successfully address the overwhelm and achieve meaningful, sustainable change!

My Background:

I am certified by the National Board of Health & Wellness Coaches (NBHWC) and the International Association for Health Coaches (IAHC). In addition, I obtained a master’s degree in Holistic Health Studies from Saint Catherine University, St. Paul, MN; certificates in Integrative Nutrition Health Coaching, Coaching Intensive Practicum, and Gut Health from the Institute for Integrative Nutrition, New York, NY; and Levels I and II Reiki practitioner certificates. Prior to becoming a health and wellness coach, I worked in the corporate marketing arena for over 20 years, including serving as Senior Vice President of Marketing for Abbot Downing, a Wells Fargo business, Minneapolis, MN; Marketing and Communications Director for Lowry Hill, Minneapolis, MN; and Senior Vice President of Marketing for Clark Consulting, Bloomington, MN.

During my free time, I enjoy being outdoors and connecting with nature, kayaking, hitting the gym, volunteering, going to movies, watching sports events, reading, and spending time with family and friends!

Business Contact Email:
Nutrition Julie
Address: 55406
Directory Category:
Last Name:
McMahon
First Name:
Julie
Business Phone:
612-270-9344
Short Business Description:
National Board Certified Health and Wellness Coach providing individual, couples or group coaching for those who wish to optimize their health and well-being by making small consistent shifts in their food choices and lifestyle.
Long Business Description:

I am passionate that you feel well and are able to live your best life. I have created the Food First System for optimal health and healing. I believe in the power of whole, real foods to prevent illness, heal imbalances, and to give the mental clarity and energy to live your best life ever! I educate, inspire and empower you to take the specific, simple, consistent steps necessary for living a healthy, conscious, disease-free life.

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Business Tags:
Peace x Piece Wellness Coaching LLC
Last Name:
Parran
First Name:
Leslie
Business Phone:
612-389-8991
Long Business Description:

Leslie Parran, MS, RN, FMCHC, AOCN, BMTCN is a Functional Medicine Certified Health Coach, registered nurse with a master’s degree in oncology and is certified as an Advanced Oncology Certified Nurse, Blood and Marrow Transplant Certified Nurse, Certified Gluten Practitioner (CGP), and Essential Oils Coach. Leslie coaches people who are struggling with changing their lifestyle so that they can be successful in achieving health and wellness behaviors that will help reduce inflammation or diseases of inflammation (such as cancer, heart disease, arthritis, autoimmune disease, and diabetes) to achieve wellness, peace by piece. Coaching services are online face-to-face sessions via a privacy-protected tele-health platform that supports client access to documents and resources, as well as

Penny George Institute for Health and Healing – Diane Dunlevy, RN, CHWC
Address: 800 E 28th St
Wasie Building, Lower Level
Minneapolis, MN
55407
Directory Category:
Last Name:
Dunlevy
First Name:
Diane
Business Phone:
612-863-5178
Short Business Description:
Diane is a certified Health and Wellness Coach through Wellcoaches, and she completed Therapeutic Coach Training through the Meta Institute. She brings 14 years of nursing experience including positions in the Emergency Room, Endoscopy and Hospice to her work as a Wellness Coach. This combination of compassionate nursing and intuitive coaching enables clients to take an active role in their health and receive meaningful support and accountability to become who they want to be.
Long Business Description:

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

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Business Contact Email:
Penny George Institute for Health and Healing – Karina DiLuzio, CTTS, NCTTS
Address: 800 E 28th St
Wasie Building, Lower Level
Minneapolis, MN
55407
Last Name:
DiLuzio
First Name:
Karina
Business Phone:
612-863-5178
Short Business Description:
Karina DiLuzio is a certified Health and Wellness Coach. She enjoys partnering with her clients as they seek permanent healthy lifestyle changes in a wide variety of health and life balance areas.

Karina also enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a bachelor’s degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by Mayo Clinic.

Karina helped develop the inpatient tobacco program at Allina Health. She loves to help people find joy and enrichment in their own lives and is honored to be a part of this process.

Nationally certified Tobacco Treatment Specialist (NCTTS), and Nationally Board Certified Health and Wellness Coach (NBC-HWC).
Long Business Description:

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address:
Business Contact Email:
Penny George Institute for Health and Healing – Kate Dusek, LRT, CHWC
Address: 800 E 28th St
Wasie Building, Lower Level
Minneapolis, MN
55407
Directory Category:
Last Name:
Dusek
First Name:
Kate
Business Phone:
612-863-5178
Short Business Description:
Kate is trained through the Wellcoaches program and is a certified RYT-200 yoga teacher.

She has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute at Harvard Medical School. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response.

In addition, she developed a class and research study in stress reduction for Allina Health employees in 2012. Kate has a background in education and yoga which she has found especially useful in dispersing health and wellness information.

Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their health goals. Her specialties include weight loss, healthy eating, and stress reduction.
Long Business Description:

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address:
Business Contact Email:
Prairie Health Companion
Address: 9444 Olympia Drive
Eden Prairie MN 55347
55347
Directory Category:
Last Name:
Battista
First Name:
Mary
Business Phone:
612-810-2247
Short Business Description:
National Board Certified Health and Wellness Coach providing individual, couples or group coaching for anyone who wants to improve their health and happiness by making step by step changes in their die and lifestyle.
Long Business Description:

I am a national board certified Health and Wellness Coach (National Board of Medical Examiners) and Personal Trainer through the American College of Sports Medicine and also certified as a holistic health coach through the American Association of Drugless Practitioners. I also have a degree as a Physical Therapist from the University of Wisconsin-Madison. I offer health coaching to individuals, couples and groups at my home office in Eden Prairie, MN or by phone. Cooking classes and a tour at a natural food store are included in my health coaching program. I offer a free initial consultation to those curious about exploring health coaching as a way to improve their health and well being!

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Business Tags:
Sapola Integrative Wellness, LLC
Address: 165 Pembroke Ave., Wabasha, MN
55981
Last Name:
Sapola, PharmD, FAIHM, IFMCP
First Name:
Amy
Business Phone:
5072265581
Short Business Description:
Dr. Amy Sapola is passionate about working with women to achieve radiant health through a Functional and Integrative approach so that they can live whole vibrant lives.

Her special interests and expertise include Food as Medicine, Avoidance and/or Appropriate Discontinuation of Medications, Optimizing Hormonal Balance, Fertility, PCOS, Balancing Blood Sugar and Type 2 Diabetes, and Rational Use of Vitamins, Minerals, Herbs, and Supplements.

Learn more about Dr. Sapola’s services by visiting http://amysapola.com/services/.
Long Business Description:

Dr. Amy Sapola is passionate about working with women to achieve radiant health through a Functional and Integrative approach so that they can live whole vibrant lives.

Dr. Sapola is a Clinical Pharmacist, Institute for Functional Medicine Certified Practitioner (IFMCP), and Certified Wellness Coach with a B.S. in Nutrition. She has also completed a 2 year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM).

As a mother of two young children, avid gardener, passionate cook and long time yogi (RYT-200), Amy has an integrative approach to health and wellness both personally and professionally.

Her special interests and expertise include Food as Medicine, Avoidance and/or Appropriate Discontinuation of Medications, Optimizing Hormonal Balance, Fertility, PCOS, Balancing Blood Sugar and Type 2 Diabetes, and Rational Use of Vitamins, Minerals, Herbs, and Supplements.

You can follow Dr. Sapola on Instagram @womens_functional_pharmacist, Twitter @ASapola_PharmD, and on Facebook @asapolapharmd.

Listen to her podcast Nourish + Shine where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life.

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Business Contact Email:
SunKissed Health
Address: 55405
Last Name:
Kelley
First Name:
Samantha
Business Phone:
612.399.6808
Long Business Description:

Sam Kelley, M.A. is a Holistic Lifestyle Coach and founder of SunKissed Health. She loves helping women increase energy, find purpose, and design a high-vibe life they love.

Sam holds a Master’s Degree in Holistic Health Studies and is a National Board Certified Health and Wellness Coach. Utilizing a functional medicine philosophy and integrative nutrition background, she helps clients get to the root cause of digestive issues to start healing imbalances.

Also trained in the art of Feng Shui and Space Clearing (Diamond Dowsing), Sam offers advanced space clearing services to create high vibe spaces in your home or office.

***Now offering free 30-minute Holistic Lifestyle + Immune Support Sessions over the phone, you can sign up at:
https://sunkissedhealth.com/free-discovery-session/

Business Website Address:
Business Contact Email:
The Center Within, LLC
Address: South Town Office Park
8100 Penn Ave. South
Suite 155
Bloomington MN 55431
55425
Directory Category:
Last Name:
Rae
First Name:
Michele
Business Phone:
612.465.9775
Long Business Description:

Michele Rae is the founder and principal of The Center Within, LLC. She partners with individuals, couples and organizations with a desire to maximize their potential and capacity in everyday living during this amazing time. This transformative process includes building on her client’s gifts, talents, wisdom and passions as well as exposing and unblocking limiting beliefs, patterns and fears. Michele utilizes her abilities in deep listening, intuition, appreciative inquiry, spiritual practices, mind-body skills, presence and emotional intelligence to assist clients in realizing and developing self directed strategies to implement the changes they desire.

Business Website Address:
Business Contact Email:
Leah Martinson
Address: Minneapolis
55414
Last Name:
Martinson
First Name:
Leah
Business Phone:
6513151347
Short Business Description:
A mind-body medicine-based health coaching and bodywork practice that touches on all areas of well-being. I guide clients through a process of Cultivating well-being that makes it much easier to commit to healthy, achievable goals and habits that are meaningful to them.
Long Business Description:

Through cultivating a deeper level of self-awareness the coaching process empowers client’s to be an active participant in their health and well-being. Self-care is at the heart of health care and we all have the ability to heal.
A few of the challenges the coaching process can ease for you:
● Balancing the stressors in your life
● Building resilience
● Managing chronic illness
● Implementing lifestyle changes: healthy nutrition, physical activity, and/or sleep habits
● Finding or refining your sense of purpose
● Understanding emotions and how they affect us
● Navigating complicated relationships
● Improving communication
● Exploring your spiritual beliefs
My Education:
• Nationally Board-Certified Health and Wellness Coach, University of Minnesota
• Two-year graduate certificate in health and well-being coaching
• Advanced training, The Center for Mind Body Medicine
• Certificate in therapeutic massage
• Level II Reiki practitioner
• B.A. in psychology
• Nearly twenty years of professional experience

 

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