Health Coach
Carloni Studios is a wellness design and integrative health coaching practice. Working at the intersection of science and art, Carloni Studios creates elegant, customized and creative wellness solutions for individuals and organizations seeking optimal health and well-being in mind, body and spirit.
Specializing in:
• Addressing chronic disease through healthy food and lifestyle choices
• Healing the gut to heal the body
• Uncovering food sensitivities that may be impacting optimal health
• Exploring how food affects mood
• Releasing unwanted weight with a low-glycemic approach
• Science-based nutraceuticals & supplementation to support optimal health
http://www.essentialnutraceuticals.com
We provide a full spectrum of health and wellness programs, services and educational resources for individuals, businesses, health practitioners, clinics, their staff and their patients.
My special areas of expertise include the functional nutrition management and support of patients with leaky gut, fatigue, cancer, mood disorders, food intolerances, metabolic syndrome, autoimmune disease, menopausal symptoms, and adrenal fatigue. I also provide health crisis counseling for patients struggling with a new diagnosis.
606 24th Avenue South
Minneapolis MN 55454
55454
I support, educate, and assist individuals and groups as they embark on their own radical self-care journeys. My approach is holistic. This means that I see individuals as full energetic beings who need to not only care for their bodies but benefit from cultivating healthy spiritual and energetic lives, as well as healthy relationships at an individual, community, and universal level in order to fully enjoy a healthy state of well-being.
Minneapolis, MN
55406
I am passionate that you feel well and are able to live your best life. I have created the Food First System for optimal health and healing. I believe in the power of whole, real foods to prevent illness, heal imbalances, and to give the mental clarity and energy to live your best life ever! I educate, inspire and empower you to take the specific, simple, consistent steps necessary for living a healthy, conscious, disease-free life.
Leslie Parran, MS, RN, FDN-P, CPG, HHP, FMCHC, LEHP is a Board-Certified Functional Wellness Coach, registered nurse with a master’s degree in oncology, Functional Diagnostic Nutrition Practitioner, Certified Gluten-Free Practitioner (CGP), Functional Medicine Certified Health Coach, Holistic Health Practitioner, Advanced-Certified Emotional Freedom Technique Practitioner, Essential Oils Coach, and Licensed Ecclesiastical Holistic Practitioner.
Leslie helps people who are struggling with inflammation and pain to move from pain to peace so that they feel better, move better, and live better. Leslie provides clients with functional in-home lab testing, personalized healing protocols, and online health coaching. She offers several programs to support clients with symptoms of inflammation or diseases of inflammation and pain (such as autoimmune disease, cancer, diabetes, heart disease) to take control of their health and optimize wellness, peace by piece.
Programs are designed to help clients “test, not guess” to find hidden causes of inflammation and pain and to rebalance their bodies so they work the way they are supposed to. For clients opting out of lab testing, there is a basic program to support healing. All programs include diet, rest, exercise, stress management, and supplementation support based on a client’s individual needs and wellness goals.
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
Wasie Building, Lower Level
Minneapolis, MN
55407
Karina also enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a bachelor’s degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by Mayo Clinic.
Karina helped develop the inpatient tobacco program at Allina Health. She loves to help people find joy and enrichment in their own lives and is honored to be a part of this process.
Nationally certified Tobacco Treatment Specialist (NCTTS), and Nationally Board Certified Health and Wellness Coach (NBC-HWC).
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
Wasie Building, Lower Level
Minneapolis, MN
55407
Coon Rapids, MN
55448
Michele Rae is the founder and principal of The Center Within, LLC. She partners with individuals, couples and organizations with a desire to maximize their potential and capacity in everyday living during this amazing time. This transformative process includes building on her client’s gifts, talents, wisdom and passions as well as exposing and unblocking limiting beliefs, patterns and fears. Michele utilizes her abilities in deep listening, intuition, appreciative inquiry, spiritual practices, mind-body skills, presence and emotional intelligence to assist clients in realizing and developing self directed strategies to implement the changes they desire.
8100 Penn Ave. South
Suite 155
Bloomington MN 55431
55425
Without breath, life would not exist. It is as simple as that and yet most people take their breath for granted. Many breathe in a shallow and constricted pattern, cutting off the full benefit of breath.
Changing your breath can lead to a more healthful and balanced life, bringing you greater peace of mind and reduced stress.
Conscious diaphragmatic breathwork has been shown to have numerous benefits for your overall health and wellness. As you become aware of your breath and use your diaphragm correctly, it opens up and corrects old ineffective patterns of breathing. By building conscious awareness of breath, it becomes a powerful tool that can help you:
- Reduce stress
- Boost the immune system
- Clear old patterns that keep you stuck
- Be more creative
- Improve your focus and productivity
- Enhance your outlook
- Raise your conscious awareness
- Feel lighter, more joyful, free
Breathwork can positively impact everyone in your workplace, classroom, household or group, and can set everyone up for success.
Consider the impact…
- Fewer sick days
- Effective collaboration
- Reduced conflicts
- Improved morale
- Better clarity for decision-making
- Improved outlook and happiness
When you learn to breathe consciously and properly, you will feel the difference instantly. It will benefit you for your LIFE!
“Change Your Breathe, Change Your Life!”
Terri offers individual sessions in her Saint Paul wellness studio and offers group sessions, workshops and retreats in person and by Zoom in the Twin Cities and globally. Contact Terri today and receive a 10% discount on your first session when mentioning this post.
Certifications include: Soul Breathing, Transformational Breath, Light Body, New Paradigm MDT, Pranic Healing & Reiki.
55108
As a MAP Method Practitioner, Madeleine specializes in digestive issues, allergies/sensitivities, chronic fatigue, chronic pain, autoimmune conditions, sleep issues, infertility and other chronic health issues.
What is the MAP Method? It is an advanced method of neural retraining that works directly with the subconscious mind to overwrite subconscious programming, neutralize painful emotions from past experiences, and resolve subconscious stressors. The process is fast, gentle and durable. All sessions are conducted over videoconference for your convenience. Learn more at MindRemapForHealth.com and by listening to the Flourish with Neural Retraining podcast.
Services include: 60-minute Introductory Mind ReMAP Session ($155), 90-minute Mind ReMAP for Health regular sessions ($185), and MAP programs ($65-$395).
Schedule your free 15-minute phone consultation online at www.tcneuralretraining.com.
Through cultivating a deeper level of self-awareness the coaching process empowers client’s to be an active participant in their health and well-being. Self-care is at the heart of health care and we all have the ability to heal.
A few of the challenges the coaching process can ease for you:
● Balancing the stressors in your life
● Building resilience
● Managing chronic illness
● Implementing lifestyle changes: healthy nutrition, physical activity, and/or sleep habits
● Finding or refining your sense of purpose
● Understanding emotions and how they affect us
● Navigating complicated relationships
● Improving communication
● Exploring your spiritual beliefs
My Education:
• Nationally Board-Certified Health and Wellness Coach, University of Minnesota
• Two-year graduate certificate in health and well-being coaching
• Advanced training, The Center for Mind Body Medicine
• Certificate in therapeutic massage
• Level II Reiki practitioner
• B.A. in psychology
• Nearly twenty years of professional experience
55414