November 9, 2017

Julie Tebben, CNP LLC

Nurses & Nurse Practitioners

Julie Tebben, CNP LLC
Business Name
Last Name
Tebben
First Name
Julie
Business Phone
651-829-3949
Short Business Description
Julie Tebben, CNP is a private practice for women’s functional health and hormone therapy.
Long Business Description

Julie is a certified nurse practitioner who specializes in the management of women’s functional health and hormone imbalances in young women through women entering the menopausal transition and beyond. Her professional certification is in women’s health. She is also a certified practitioner with the Institute of Functional Medicine. Her new clinic, Julie Tebben, CNP- A Functional Medicine Practice for Women, grew out of a desire to focus on helping women live their best and healthiest lives by using the tools offered through the Institute of Functional Medicine.

Business Website Address
Business Fax
651-365-1045
Business Address
1310 Highway 96 E
Suite 204b
55110
Leslie Parran, MS, RN, FDN-P, HHP, FMCHC, CPG, LEHP
Last Name
Parran
First Name
Leslie
Business Phone
612-389-8991
Short Business Description
Peace x Piece Wellness Coaching helps people move from chronic inflammation and pain to peace so that they feel better, move better, and live better. Leslie Parran, RN, Functional Wellness Coach provides in-home lab testing, personalized healing protocols, and online health coaching.
Long Business Description

Leslie Parran, MS, RN, FDN-P, CPG, HHP, FMCHC, LEHP is a Board-Certified Functional Wellness Coach, registered nurse with a master’s degree in oncology, Functional Diagnostic Nutrition Practitioner, Certified Gluten-Free Practitioner (CGP), Functional Medicine Certified Health Coach, Holistic Health Practitioner, Advanced-Certified Emotional Freedom Technique Practitioner, Essential Oils Coach, and Licensed Ecclesiastical Holistic Practitioner.

Leslie helps people who are struggling with inflammation and pain to move from pain to peace so that they feel better, move better, and live better. Leslie provides clients with functional in-home lab testing, personalized healing protocols, and online health coaching. She offers several programs to support clients with symptoms of inflammation or diseases of inflammation and pain (such as autoimmune disease, cancer, diabetes, heart disease) to take control of their health and optimize wellness, peace by piece.

Programs are designed to help clients “test, not guess” to find hidden causes of inflammation and pain and to rebalance their bodies so they work the way they are supposed to. For clients opting out of lab testing, there is a basic program to support healing. All programs include diet, rest, exercise, stress management, and supplementation support based on a client’s individual needs and wellness goals.

Penny George Institute for Health and Healing – April Chu, FNP-BC
Last Name
Chu
First Name
April
Business Phone
612-863-3333
Short Business Description
April K. Chu is a board certified family nurse practitioner, and board certified as an advanced practice holistic nurse. She is also currently enrolled in the Institute of Functional Medicine certification program, working toward board certification in functional medicine. Chu received her Bachelor of Science in Nursing from the College of St. Catherine in 2007, and received her Master of Science in Nursing as a family nurse practitioner with a holistic specialty from New York University in 2014. Chu is also a registered yoga teacher, a level II reiki practitioner, and has enjoyed various trainings in meditation and mindfulness.

Chu sees patients for integrative medicine consults at the Penny George Institute for Health and Healing. She has a special interest in lifestyle medicine, the mind-body connection to health and illness, and the healing support of movement, nutrition, vitamins, and herbs. She is skilled in working with patients struggling with gastrointestinal symptoms, autoimmune conditions, anxiety/depression, fatigue, insomnia, chronic pain, headaches, menstrual irregularities, PCOS, family planning, and sexual health. In addition to her adult practice, she will also work with children and adolescents who are interested in lifestyle medicine as part of an integrative approach to gastrointestinal symptoms, hormonal concerns, depression/anxiety, and general health and well-being.

Practice philosophy: I partner with patients throughout their unique health journey, providing individualized, whole person care in an effort to optimize wellness and quality of life.

(The Penny George institute takes most insurance and bills visits like primary care. No referral is needed to be seen for an integrative medicine consult.)
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
2833 Chicago Ave. South
Minneapolis, MN

55407
Penny George Institute for Health and Healing – Crystal Montgomery, CNP
Last Name
Montgomery
First Name
Crystal
Business Phone
612-863-3333
Short Business Description
Crystal Montgomery, CNP, specializes in integrative and functional medicine at the Allina Health Champlin clinic.
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
11269 Jefferson Hwy
Champlin, MN
55316
Penny George Institute for Health and Healing – Erin Erickson, DNP
Last Name
Erickson
First Name
Erin
Business Phone
(612) 863-3333
Short Business Description
Erin Erickson, CNP is a board-certified family and women’s health nurse practitioner who specializes in integrative and functional medicine at Allina Health Champlin Clinic.

Erickson has professional interests in lifestyle medicine, the mind-body connection to health and illness, and the healing benefits of food, movement, sleep, stress reduction, vitamins, and herbs.

Practice Philosophy: I believe in a personalized approach to health and well-being. I partner with people and listen deeply to explore the root causes of their symptoms and create plans for attaining optimal health and well-being using evidence-informed integrative and Western medicine approaches. I help people find safe treatment options for health concerns, including irritable bowel syndrome, acid reflux, depression, anxiety, stress, pain, headaches, autoimmune diseases, insomnia, fatigue, high cholesterol, diabetes, and overweight/obesity. I also enjoy helping people create wellness plans to prevent disease and optimize health. I am an advocate for using food as medicine and addressing the fundamentals of health, including stress, nutrition, physical activity, relationships, and spirituality.
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
11269 Jefferson Hwy
Champlin, MN
55316
Penny George Institute for Health and Healing – Jara Rice, DNP
Last Name
Rice
First Name
Jara
Business Phone
612-863-3333
Short Business Description
Jara Rice, DNP, specialized in integrative and functional medicine at our Allina Health Bandana Square Clinic.
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
1021 Bandana Blvd E
Suite 100
Saint Paul, MN
55108
Penny George Institute for Health and Healing – Kate Otremba, DNP
Last Name
Otremba
First Name
Kate
Business Phone
(612) 863-3333
Short Business Description
I am a board-certified adult gerontological nurse practitioner. I offer face-to-face virtual visits for a variety of health services and conditions.

My professional interests include, partnering with people to help them utilize integrative and conventional medicine to optimize health and address upstream issues contributing to chronic diseases. More specifically, I am interested in utilizing principles of functional medicine in the management of diabetes, obesity, autoimmune diseases, gastrointestinal illness (including IBS and acid reflux), fatigue, depression/anxiety, PMS/hormone imbalance, high blood pressure, high cholesterol and other health conditions.

Hometown: Saint Paul, MN

Best part of my work with my patients: I enjoy listening to people’s unique stories, working together to identify the factors that are contributing to disease/imbalance in their lives, and supporting them through development of holistic, personalized care plans.

Why I became a provider: I find joy in connecting with people and sharing my passion for a whole-person approach to health and well-being.

Practice philosophy: I believe in the importance of building a therapeutic partnership to help individuals identify root causes of disease/imbalance in their life while supporting patients in their journey toward greater health and well-being. I believe health and well-being can be enhanced by utilizing food as medicine, learning stress management, and addressing the environmental, spiritual and relational factors contributing to our health.
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
8675 Valley Creek Rd
Woodbury, MN
55125
Penny George Institute for Health and Healing – Laura Sandquist, CNP DNP
Last Name
Sandquist
First Name
Laura
Business Phone
(612) 863-3333
Short Business Description
I am a board-certified adult and geriatric nurse practitioner specializing in functional medicine seeing patients 13 years of age and older. I have been a registered nurse for over 15 years and a nurse practitioner since 2012. I’m interested in partnering with people to help them safely navigate and use the best of what integrative and conventional medicine both have to offer. I provide help with chronic health concerns and guidance on creating wellness plans that will prevent disease, and optimize health and vitality. I’m passionate about: using food as medicine and exploring how stress, sleep, spirituality, relationships and the environment are all connected to health and what to do about it. A challenge of my career I enjoy is: deeply listening to the whole story and discovering what factors may be contributing to why someone has a disease or symptoms. Then taking a step further and guiding people through the complexity of making lifestyle changes that will work for them.

The best thing I’ve done for my health is: to eat more healthy fat and protein, and eliminate a food that was causing symptoms.

Honors and awards: University of Minnesota School or Nursing Rising Star Award 2016

Credentials: CNP, DNP
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?

— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
8675 Valley Creek Rd
Woodbury, MN
55125
Penny George Institute for Health and Healing – Mary T. Clark, CNP
Directory Category
Last Name
Clark
First Name
Mary
Business Phone
(612) 863-3333
Short Business Description
I worked in family practice as a nurse practitioner for 7 years and have now joined the wonderful team at the Penny George Institute for Health and Healing for the opportunity to practice my passion, integrative and functional medicine. I’m currently working toward becoming certified in functional medicine. I offer face-to-face virtual visits for a variety of health services and conditions.
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to focus on prevention & resiliency, strengthen your immunity, improve your sleep and digestion, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
8675 Valley Creek Rd
Woodbury, MN
55125