October 6, 2021

Body and Mind Yoga Therapy, LLC

Other Providers & Resources

In depth listening during your intake
Last Name
Brandt
First Name
Jennifer
Business Phone
(651) 447-0469
Short Business Description
Yoga Therapy and Ayurveda to heal women’s bodies, minds, and spirits
Long Business Description

I’m Jennifer Brandt and I’m a Certified Yoga Therapist for women over 40 who are experiencing discomfort in their bodies and/or minds. I listen to my clients needs and desires and design custom yoga practices that bring all parts of them into balance so they can experience better health and wellness.

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After years of struggling with anxiety and digestive issues, I was diagnosed with Inflammatory Bowel Disease and told I would have to go on some pretty heavy duty drugs. It was my wake up call. I knew I would have to make big changes in my life. I could also see the difficult road ahead advocating for myself in the scary sea of doctors, medications, and procedures. I began working with a Yoga Therapist who gave me a yoga practice that helped bring my body and mind into balance so I could better manage the road ahead.

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It certainly didn’t come easy, but eventually my yoga practice became a part of my routine and I paid closer attention to what my body was telling me. Over time I incorporated more and more yoga tools into my life and eventually it culminated into a healthier lifestyle. Today I am symptom free and continue to stick to my yoga practices to keep myself grounded and healthy.

Traditional yoga practices (including postures, breathing techniques, meditation, visualization, mudra, chanting, and Ayurvedic lifestyle) are powerful tools when applied appropriately. It is my mission to teach these tools to other women who are seeking relief in their bodies and minds.

YOU deserve to feel better!

Business Website Address
Business Tags
Business Address
2124 Dupont Ave S
Minneapolis, MN 55405
55405
Panka Natural Health - Creating Health With Science And Nature
Business Name
Last Name
Panka
First Name
Haley and Jacob
Business Phone
6125688382
Short Business Description
Creating Health with Science and Nature
Long Business Description

Our naturopathic doctors want to hear your story and answer your questions. Schedule online today and experience the benefits of having an expert in natural medicine on your healthcare team!

At Panka Natural Health we provide a comfortable health care experience with open communication and appointments centered around your needs. Our naturopathic doctors deliver evidence-informed services with high value. And our training in primary and holistic health care make us a unique and powerful contributor to your well being. Appointments with our naturopathic doctors are available virtually and in person at our location near downtown Hopkins in the west suburbs.

Learn about our providers and schedule an appointment or a free introductory phone call on our website.

Business Website Address
Business Address
901 1st Street North
Suite 901A
Hopkins, MN
55343
Penny George Institute for Health and Healing – Patty TenBroek, BS, NCSF
Last Name
TenBroek
First Name
Patty
Business Phone
612-863-5178
Short Business Description
Patty TenBroek, BS, is an exercise physiologist at the Penny George Institute’s LiveWell® Fitness Center. She received her bachelor’s degree in human performance and fitness from North Dakota State University and completed graduate course study in exercise physiology at St. Cloud State University. She has clinical experience working with a wide variety of individuals including cardiac rehabilitation patients and individuals with various neurological disorders. She provides LiveWell Fitness Center members and Take Action Weight Management Program participants with exercise programming recommendations. She is certified as a Stott Pilates instructor. She is available for exercise physiology consultations, fitness assessments, personal training appointments and Pilates reformer sessions.
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
800 E 28th St
Wasie Building, Lower Level
Minneapolis, MN
55407
Penny George Institute for Health and Healing – Susan Masemer
Last Name
Masemer
First Name
Susan
Business Phone
612-863-5178
Short Business Description
Sue Masemer, MS, is an exercise physiologist and manager of the LiveWell® Fitness Center of the Penny George Institute for Health and Healing. Masemer has a master’s degree in exercise physiology, and a bachelor’s degree in health. She has served as a consultant for a variety of corporations, medical organizations, municipalities, elite sports teams, and health and fitness organizations.

She is a member of the American College of Sports Medicine and has served as a state representative for the Medical Fitness Association. Her interests include general health and wellness, cancer survivorship, mental well being, cardiac rehab, senior wellness and athletic performance.
Long Business Description

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address
Business Address
800 E 28th St
Wasie Building, Lower Level
Minneapolis, MN
55407
Rosen Method Bodywork and Movement
Directory Category
Last Name
Huebner
First Name
Marjorie
Business Phone
612-242-6646
Short Business Description
Touch with Awareness and Movement with Awareness
Rosen Method Bodywork and Rosen Method Movement
Movement Sanctuary
Somatic Experiencing
Long Business Description

Rosen Method bodywork and Movement

Rosen Method bodywork practice gentle, listening meeting touch to bring awareness to unconscious holding in the body. If we have tension when we aren’t actively using our bodies, what is that tension doing for us? We explore this question together noticing sensation, the way we come to the present moment, with support, to be with our most essential selves.
Rosen Movement is a fun, easy going, joint mobilization class. We use music, which stimulates our moving in synchrony to a variety of rhythms. We move in a circle enhancing connection and a sense of community.

Movement Sanctuary
A practice of moving to access the unconscious through the simple form of moving, eyes closed, with a non-judgmental witness, eyes open. We share our own experiences after a movement session, taking great care to know it is our own experience only. Insights, shifts, and resolutions within our bodies and minds are often the result.

I have studied Somatic Experiencing which focuses on trauma resolution by learning to track body sensation and resolution naturally.

I have been practicing touch work since 1984. I have studied many touch and movement modalities over 35 years. I continue to learn and be awed by the miraculous beings we all are. Our body, mind and spirit are interconnected, as is our connection to all life on our planet. It is important to me as white middle class cis gendered woman, to approach the healing of racial, developmental, relational, racial, historical, and sexual trauma through the body. Being able to metabolize/naturally process our body responses enables us to be more present, capable, and resilient in our immediate lives.

Business Website Address
Business Fax
none
Business Address
2124 Dupont Ave. S.
Minneapolis, MN
55405
Simplified EFT Tapping™ by Valerie Lis
Last Name
Lis
First Name
Valerie
Business Phone
763.315.0086
Short Business Description
You can achieve fast, lasting results for chronic pain, limiting beliefs, sports performance, addictive cravings, weight control, emotional distress, and food/chemical sensitivities. With Simplified EFT Tapping™, most issues, including intense, decades-long pain, can be resolved in a single online session. This method is credible, easy to learn, and often produces astounding results in just minutes.
Long Business Description
Valerie Lis, MA is one of the leading experts on Emotional Freedom Techniques (EFT Tapping).
Valerie is the founder of Simplified EFT Tapping™, described as the first major improvement to the tapping process since its creation. She is the author of two books: Simplified EFT Tapping™: How to Get Exceptional Results Every Time You Tap and You, Too, Can Create Everyday Miracles.
Most clients achieve miraculous improvements in their emotional and physical health, often in only 1-3 online sessions. Examples include freedom from pain after decades of suffering, relief from addictive cravings, elimination of food and chemical sensitivities, and complete shifts in limiting beliefs and unhealthy thought patterns.
A faculty member, Valerie also teaches a variety of courses at a Minnesota (U.S.) state college. In all her roles, Valerie provides amazing self-empowering tools to her clients and audiences, supporting positive change in just minutes!
Free blog videos are available on the website to try Simplified EFT Tapping: http://simplifiedeft.com
Business Website Address
Business Address
10250 Foley Blvd, #48236
Coon Rapids, MN
55448
Business Name
Directory Category
Long Business Description

The long business description allows you to go into anything you want to describe about your business at greater length.

Business Website Address
Business Address
ZIP
The Connecting Spirit
Business Name
Last Name
Peterson
First Name
Terri
Business Phone
651-442-4623
Short Business Description
Take a short cut to transformation through the power of breath. Terri’s breath and wellness coaching will benefit you for life.
Long Business Description

Without breath, life would not exist. It is as simple as that and yet most people take their breath for granted. Many breathe in a shallow and constricted pattern, cutting off the full benefit of breath.

Changing your breath can lead to a more healthful and balanced life, bringing you greater peace of mind and reduced stress.

Conscious diaphragmatic breathwork has been shown to have numerous benefits for your overall health and wellness. As you become aware of your breath and use your diaphragm correctly, it opens up and corrects old ineffective patterns of breathing. By building conscious awareness of breath, it becomes a powerful tool that can help you:

  • Reduce stress
  • Boost the immune system
  • Clear old patterns that keep you stuck
  • Be more creative
  • Improve your focus and productivity
  • Enhance your outlook
  • Raise your conscious awareness
  • Feel lighter, more joyful, free

Breathwork can positively impact everyone in your workplace, classroom, household or group, and can set everyone up for success.

Consider the impact…

  • Fewer sick days
  • Effective collaboration
  • Reduced conflicts
  • Improved morale
  • Better clarity for decision-making
  • Improved outlook and happiness

When you learn to breathe consciously and properly,  you will feel the difference instantly. It will benefit you for your LIFE!

“Change Your Breathe, Change Your Life!”

Terri offers individual sessions in her Saint Paul wellness studio and offers group sessions, workshops and retreats in person and by Zoom in the Twin Cities and globally. Contact Terri today and receive a 10% discount on your first session when mentioning this post.

Certifications include: Soul Breathing, Transformational Breath, Light Body, New Paradigm MDT, Pranic Healing & Reiki.

Business Address
Saint Paul, MN
55108
Twin Cities Neural Retraining, LLC
Last Name
Lowry
First Name
Madeleine
Business Phone
612-208-7090
Short Business Description
Neural retraining for chronic health issues including chronic pain, fatigue, gut and skin issues, insomnia, infertility, allergies/sensitivities and autoimmune conditions. Certified in the MAP Method(TM) of advanced neural retraining.
Long Business Description

As a MAP Method Practitioner, Madeleine specializes in digestive issues, allergies/sensitivities, chronic fatigue, chronic pain, autoimmune conditions, sleep issues, infertility and other chronic health issues.

What is the MAP Method? It is an advanced method of neural retraining that works directly with the subconscious mind to overwrite subconscious programming, neutralize painful emotions from past experiences, and resolve subconscious stressors. The process is fast, gentle and durable. All sessions are conducted over videoconference for your convenience. Learn more at MindRemapForHealth.com and by listening to the Flourish with Neural Retraining podcast.

Services include: 60-minute Introductory Mind ReMAP Session ($155), 90-minute Mind ReMAP for Health regular sessions ($185), and MAP programs ($65-$395).

Schedule your free 15-minute phone consultation online at www.tcneuralretraining.com.

Business Website Address
Business Address
55403