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Address: 2124 Dupont Ave S
Minneapolis, MN 55405
55405
Last Name:
Brandt
First Name:
Jennifer
Business Phone:
(651) 447-0469
Short Business Description:
Yoga Therapy and Ayurveda to heal women’s bodies, minds, and spirits
Long Business Description:

I’m Jennifer Brandt and I’m a Certified Yoga Therapist for women over 40 who are experiencing discomfort in their bodies and/or minds. I listen to my clients needs and desires and design custom yoga practices that bring all parts of them into balance so they can experience better health and wellness.

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After years of struggling with anxiety and digestive issues, I was diagnosed with Inflammatory Bowel Disease and told I would have to go on some pretty heavy duty drugs. It was my wake up call. I knew I would have to make big changes in my life. I could also see the difficult road ahead advocating for myself in the scary sea of doctors, medications, and procedures. I began working with a Yoga Therapist who gave me a yoga practice that helped bring my body and mind into balance so I could better manage the road ahead.

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It certainly didn’t come easy, but eventually my yoga practice became a part of my routine and I paid closer attention to what my body was telling me. Over time I incorporated more and more yoga tools into my life and eventually it culminated into a healthier lifestyle. Today I am symptom free and continue to stick to my yoga practices to keep myself grounded and healthy.

Traditional yoga practices (including postures, breathing techniques, meditation, visualization, mudra, chanting, and Ayurvedic lifestyle) are powerful tools when applied appropriately. It is my mission to teach these tools to other women who are seeking relief in their bodies and minds.

YOU deserve to feel better!

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headshot of Erin Brandel Dykhuizen, MA, MSW, LICSW, psychotherapist specializing in chronic pain, trauma, and neurodivergence
Address: 905 Jefferson Ave.; Ste 205-2; St. Paul, MN 55102
55102
Last Name:
Dykhuizen
First Name:
Erin
Business Phone:
651-998-8991
Short Business Description:
I am a psychotherapist specializing in helping adults age 18 and up with chronic pain and trauma. I also have a special interest in helping neurodivergent/autistic adults and parents/caregivers of neurodivergent/autistic kids.
Long Business Description:

When traumatic events lead to pain, it can be especially difficult to resolve that pain without processing the incident that caused it. Even if there was not a specific trigger, chronic pain often brings with it grief, anxiety, depression, and anger that all exacerbate the impact of that pain.

I specialize in helping people whose stress and trauma affects their chronic pain learn how to effectively process emotions and past trauma in order to reduce pain and emotional distress.

I do this using techniques with proven effectiveness treating chronic pain and trauma, including clinical hypnosis, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Prolonged Exposure therapy, and Cognitive Behavioral Therapy (CBT).

Additionally, as a mom of three autistic kids and someone who identifies as a Highly Sensitive Person (HSP), I also understand how living in a world that is not set up for you can set the stage for anxiety and trauma that often finds itself playing out in the form of physical issues. I help adults learn to navigate their own needs as neurodivergent individuals and heal from trauma that has occurred, at least in part, by living in a world that does not respect and honor their differences.

I conduct all sessions via telehealth during the COVID-19 pandemic, and in ordinary times I see people in person in my office in St. Paul and via telehealth throughout Minnesota. The easiest way to begin working with me is to go to my website, www.erinbdlicsw.com, and reserve a time for a free 15-minute phone consultation.

Now for my qualifications… I have been in practice for over 10 years. I have the following degrees: Master of Social Work from University of St. Thomas/St. Catherine’s University School of Social Work; Master of Arts from Yale University; Bachelor of Arts from Grinnell College.

I hold the following certifications: Diplomate of the Academy of Cognitive Therapy; Certified in Clinical Hypnosis by the American Society of Clinical Hypnosis; Certified in Prolonged Exposure Therapy by the Center for the Treatment and Study of Anxiety.

I have given presentations on chronic pain and trauma at the Autism Society of Minnesota annual conference, National Association of Social Workers Minnesota State Conference, HealthEast Spine Symposium, and the Minnesota Holistic Medicine Group.

I look forward to hearing from you!

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Panka Natural Health - Creating Health With Science And Nature
Address: 901 1st Street North
Suite 901A
Hopkins, MN
55343
Last Name:
Panka
First Name:
Haley and Jacob
Business Phone:
6125688382
Short Business Description:
Creating Health with Science and Nature
Long Business Description:

Our naturopathic doctors want to hear your story and answer your questions. Schedule online today and experience the benefits of having an expert in natural medicine on your healthcare team!

At Panka Natural Health we provide a comfortable health care experience with open communication and appointments centered around your needs. Our naturopathic doctors deliver evidence-informed services with high value. And our training in primary and holistic health care make us a unique and powerful contributor to your well being. Appointments with our naturopathic doctors are available virtually and in person at our location near downtown Hopkins in the west suburbs.

Learn about our providers and schedule an appointment or a free introductory phone call on our website.

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Address: 11269 Jefferson Hwy
Champlin, MN
55316
Last Name:
Montgomery
First Name:
Crystal
Business Phone:
612-863-3333
Short Business Description:
Crystal will begin her practice at Allina Health in October 2021.
Long Business Description:

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Contact Email:
Penny George Institute for Health and Healing – Jeannie Paris, RD, LD
Address: 800 E 28th St
Wasie Building, Lower Level
Minneapolis, MN
55407
Directory Category:
Last Name:
Paris
First Name:
Jeannie
Business Phone:
612-863-5178
Short Business Description:
Jeannie Paris is a registered dietitian with the Penny George Institute for Health and Healing’s LiveWell® Fitness Center at Abbott Northwestern Hospital. She has a BA in Food and Nutrition from Concordia College in Moorehead, Minn. She has worked in hospitals, long-term care and clinical settings and has a diverse background working with people on both the treatment and prevention of disease.
Long Business Description:

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

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Business Contact Email:
Penny George Institute for Health and Healing – Patty TenBroek, BS, NCSF
Address: 800 E 28th St
Wasie Building, Lower Level
Minneapolis, MN
55407
Last Name:
TenBroek
First Name:
Patty
Business Phone:
612-863-5178
Short Business Description:
Patty TenBroek, BS, is an exercise physiologist at the Penny George Institute’s LiveWell® Fitness Center. She received her bachelor’s degree in human performance and fitness from North Dakota State University and completed graduate course study in exercise physiology at St. Cloud State University. She has clinical experience working with a wide variety of individuals including cardiac rehabilitation patients and individuals with various neurological disorders. She provides LiveWell Fitness Center members and Take Action Weight Management Program participants with exercise programming recommendations. She is certified as a Stott Pilates instructor. She is available for exercise physiology consultations, fitness assessments, personal training appointments and Pilates reformer sessions.
Long Business Description:

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

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Business Contact Email:
Penny George Institute for Health and Healing – Susan Masemer
Address: 800 E 28th St
Wasie Building, Lower Level
Minneapolis, MN
55407
Last Name:
Masemer
First Name:
Susan
Business Phone:
612-863-5178
Short Business Description:
Sue Masemer, MS, is an exercise physiologist and manager of the LiveWell® Fitness Center of the Penny George Institute for Health and Healing. Masemer has a master’s degree in exercise physiology, and a bachelor’s degree in health. She has served as a consultant for a variety of corporations, medical organizations, municipalities, elite sports teams, and health and fitness organizations.

She is a member of the American College of Sports Medicine and has served as a state representative for the Medical Fitness Association. Her interests include general health and wellness, cancer survivorship, mental well being, cardiac rehab, senior wellness and athletic performance.
Long Business Description:

At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.

We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.

What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.

We offer integrative medicine services in more than 20 locations statewide.

Business Website Address:
Business Contact Email:
Rosen Method Bodywork and Movement
Address: 2124 Dupont Ave. S.
Minneapolis, MN
55405
Directory Category:
Last Name:
Huebner
First Name:
Marjorie
Business Phone:
612-242-6646
Short Business Description:
Touch with Awareness and Movement with Awareness
Rosen Method Bodywork and Rosen Method Movement
Movement Sanctuary
Somatic Experiencing
Long Business Description:

Rosen Method bodywork and Movement

Rosen Method bodywork practice gentle, listening meeting touch to bring awareness to unconscious holding in the body. If we have tension when we aren’t actively using our bodies, what is that tension doing for us? We explore this question together noticing sensation, the way we come to the present moment, with support, to be with our most essential selves.
Rosen Movement is a fun, easy going, joint mobilization class. We use music, which stimulates our moving in synchrony to a variety of rhythms. We move in a circle enhancing connection and a sense of community.

Movement Sanctuary
A practice of moving to access the unconscious through the simple form of moving, eyes closed, with a non-judgmental witness, eyes open. We share our own experiences after a movement session, taking great care to know it is our own experience only. Insights, shifts, and resolutions within our bodies and minds are often the result.

I have studied Somatic Experiencing which focuses on trauma resolution by learning to track body sensation and resolution naturally.

I have been practicing touch work since 1984. I have studied many touch and movement modalities over 35 years. I continue to learn and be awed by the miraculous beings we all are. Our body, mind and spirit are interconnected, as is our connection to all life on our planet. It is important to me as white middle class cis gendered woman, to approach the healing of racial, developmental, relational, racial, historical, and sexual trauma through the body. Being able to metabolize/naturally process our body responses enables us to be more present, capable, and resilient in our immediate lives.

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Business Fax:
none
Business Contact Email:
Simplified EFT Tapping™ by Valerie Lis
Address: 10250 Foley Blvd, #48236
Coon Rapids, MN
55448
Last Name:
Lis
First Name:
Valerie
Business Phone:
763.315.0086
Short Business Description:
You can achieve fast, lasting results for chronic pain, limiting beliefs, sports performance, addictive cravings, weight control, emotional distress, and food/chemical sensitivities. With Simplified EFT Tapping™, most issues, including intense, decades-long pain, can be resolved in a single online session. This method is credible, easy to learn, and often produces astounding results in just minutes.
Long Business Description:
Valerie Lis, MA is one of the leading experts on Emotional Freedom Techniques (EFT Tapping).
Valerie is the founder of Simplified EFT Tapping™, described as the first major improvement to the tapping process since its creation. She is the author of two books: Simplified EFT Tapping™: How to Get Exceptional Results Every Time You Tap and You, Too, Can Create Everyday Miracles.
Most clients achieve miraculous improvements in their emotional and physical health, often in only 1-3 online sessions. Examples include freedom from pain after decades of suffering, relief from addictive cravings, elimination of food and chemical sensitivities, and complete shifts in limiting beliefs and unhealthy thought patterns.
A faculty member, Valerie also teaches a variety of courses at a Minnesota (U.S.) state college. In all her roles, Valerie provides amazing self-empowering tools to her clients and audiences, supporting positive change in just minutes!
Free blog videos are available on the website to try Simplified EFT Tapping: http://simplifiedeft.com
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Address: ZIP
Directory Category:
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The long business description allows you to go into anything you want to describe about your business at greater length.

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Twin Cities Neural Retraining, LLC
Address: 55403
Last Name:
Lowry
First Name:
Madeleine
Business Phone:
612-208-7090
Short Business Description:
Neural retraining for chronic health issues including chronic pain, fatigue, gut and skin issues, insomnia, infertility, allergies/sensitivities and autoimmune conditions. Certified in the MAP Method(TM) of advanced neural retraining.
Long Business Description:

As a MAP Method Practitioner, Madeleine specializes in digestive issues, allergies/sensitivities, chronic fatigue, chronic pain, autoimmune conditions, sleep issues, infertility and other chronic health issues.

What is the MAP Method? It is an advanced method of neural retraining that works directly with the subconscious mind to overwrite subconscious programming, neutralize painful emotions from past experiences, and resolve subconscious stressors. The process is fast, gentle and durable. All sessions are conducted over videoconference for your convenience. Learn more at MindRemapForHealth.com and by listening to the Flourish with Neural Retraining podcast.

Services include: 60-minute Introductory Mind ReMAP Session ($155), 90-minute Mind ReMAP for Health regular sessions ($185), and MAP programs ($65-$395).

Schedule your free 15-minute phone consultation online at www.tcneuralretraining.com.

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