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Address: 1895 Laurel Avenue, Saint paul
55104
Last Name: Burdick
First Name: Gayle
Business Phone: 651-646-5255
Short Business Description: Licensed Massage Therapist in Saint Paul with 30+ years of experience — specializing in CranioSacral Therapy, Myofascial Release, and somatic processing of emotion difficulties / trauma
Long Business Description:

I have more than 30 years of experience as a bodywork therapist. The focus of my practice is to apply the methods of CranioSacral Therapy and Myofascial Release to gently resolve structural problems that cause discomfort and/or restrictions in function for my clients. When emotional difficulties arise, I assist clients to develop their awareness of the bodily sensations that always arise with any thought, emotion, or memory. Using sensate awareness provides a source of new information in addition to being a way to prevent overwhelm. For this somatic processing, I trained in the techniques of Hakomi Somatics (now called Sensorimotor Psychotherpy).

Courses for LIFE
Address: 33 Fourth St. NW
Osseo, MN 55369
55416
Last Name: Lis
First Name: Valerie
Business Phone: 763.315.0086
Long Business Description:

International speaker and trainer, Valerie Lis, MA, conducts seminars and workshops on integrative health topics. In addition to teaching corporate, business, and health professionals, she is also a frequent radio and TV guest. Involved with numerous Integrative Therapies, including Emotional Freedom Techniques (EFT Tapping), Valerie has supported thousands of clients and audiences to make transformative shifts.

Her primary tool, EFT, is an exciting new method to promote personal health and vitality, eliminate emotional stress (phobia and trauma), reduce chronic pain, remove food and chemical sensitivities, obtain better grades, successfully control weight, and improve sports performance (lower golf scores). Based on a substantial body of research, EFT meets APA criteria for evidence-based practice for phobias, PTSD, and anxiety.

EFT Universe trainer, and author of the upcoming book Simplified EFT Tapping: How to Get Exceptional Results Every Time You Tap, Valerie provides amazing self-empowering tools to her clients and audiences, supporting positive change in just minutes!

A free video is available on the website to try EFT: http://www.coursesforlife.com

Business Website Address: http://www.coursesforlife.com
Maggie Christopher
Address: 555 7th Street, West
Suite 300
55102
Last Name: Christopher
First Name: Maggie
Business Phone: 651-231-1360
Short Business Description: My clients are busy men and women who have tried many diets, but haven’t experienced long-term, sustainable weight loss. They are people who believe in eating whole foods and are open to making changes in their lives so that they may live with more joy and freedom.
Long Business Description:

For over 10 years, I have supported people who have an understanding of what foods are good for them, but they don’t apply this knowledge on a regular basis. Sadly, they feel shameful for knowing what to eat to be healthy, but not able to consistently apply their knowledge. My clients don’t lack willpower, they lack an ability to handle their intense lives and uncomfortable emotions. Most people eat processed foods to numb their feelings (whether they consciously realize this or not). Emotional eating is a symptom, it’s not the root cause. Holistic nutrition therapy offers you the emotional support you need to discover and heal the reasons you reach for low-quality food. I believe that whole foods from nature are medicine for the body and that there is no perfect way of eating. Learn more, read testimonials and book a free, 60-minute nutrition consultation online at maggiechristopher.com. I look forward to meeting you!

Business Website Address: http://www.maggiechristopher.com
Address: 55419
Directory Category:
Long Business Description:

Community group for all those interested in conscious dying, family-directed after-death care, and environmentally-friendly burials. Monthly meetings and movie nights free and open to all. Presentations, workshops, resources, and family support pre-death and at time of death are available.

Cathy Moore
Address: 7101 York Ave S
Suite 130
Edina, MN 55435
55435
Last Name: Moore, PA-C
First Name: Cathy
Business Phone: 612-730-2237
Long Business Description:

Cathy Moore, PA-C graduated from University of Washington Physician Assistant Studies in 2004. Prior to that, she was overseas serving as a Midwife in Southeast Asia at a midwifery clinic. There, she served women and children in an impoverished area of Davao, Philippines.

Cathy is passionate about helping others on their health journey and strives to empower patients to become their own advocates for their health while giving them tools to make that happen. She has an eclectic approach to wholeness by using, herbs, homeopathy, LDI, CBT and kinesiology to optimize the health of each individual. She teaches each person how their bodies are designed to heal by addressing nutritional deficiencies, underlying toxicity, unhealthy belief systems, and treating potential underlying infections. Cathy helps each patient be better able to live life with optimal health, joy, vitality, and gratitude.

She is a member of MN Holistic Group in Minnesota as well as ILADS (International Lyme and Associated Disease Society). She participates in the International Society for Environmentally Acquired Illnesses (ISEAI), as well she is completing her functional medicine practitioner certification. She is trained in LDI, low dose immunotherapy, CBT Cranio-Biotic Technique and is certified in muscle response technique or kinesiology.

In her free time, she enjoys spending time outdoors with her husband and three children, playing guitar, gardening, traveling, doing missions and camping.

Newbridge Health & Wellness’ mission is to provide the highest quality healthcare using a personalized, holistic, natural and functional medicine approach in order to promote optimal health and healing for infants, children, and adults in a caring and supportive manner.

Our vision is that holistic, integrative, biomedical, and functional medicine will be available and accessible to all, regardless of income, ethnicity, or education level, and that patients will be optimally supported in making healthy lifestyle changes. We value helping and caring, patient and family-centered progressive care, integrity, respect, and teamwork.

Newbridge Health & Wellness’ practitioners have received advanced training through the Institute for Functional Medicine (IFM), MN Holistic Medicine Group, the Autism Research Institute (ARI), the Medical Academy of Pediatric Special Needs (MAPS), International Lyme and Associated Diseases Society (ILADS) and many other sources, and incorporate a variety of integrative approaches for managing the unique and varying underlying health issues of each individual.

We also offer elimination diets and/or testing to help uncover food sensitivities and counsel you on the dietary changes necessary to treat many chronic health conditions. This testing and dietary protocol have been extremely effective in helping those with ADHD, Autism, IBS, chronic diarrhea, heartburn/GERD, fibromyalgia, arthritis, joint pain, mental health concerns, muscle pain, weight imbalances, chronic fatigue, chronic sinusitis, insomnia, skin eruptions and more. In treating these conditions holistically, we also offer additional health therapies such as Frequency Specific Microcurrent therapy and Low Dose Immunotherapy and Allergen Therapy.

If you are curious about Newbridge, new to integrative medicine, or seeking extra support / more information about potential treatments, we also offer educational classes, support groups, and Q&A groups to help foster support and healing for individuals and families working towards optimal health.

Business Website Address: http://www.newbridgewellness.com/
Trina Deiss
Address: 7101 York Ave S #130
55435
Last Name: Deiss
First Name: Trina
Business Phone: 612-730-2237
Long Business Description:

Trina Deiss is a certified Masgutova Neurosensormotor Reintegration core specialist. Trina uses her 15 years of experience as a coach and physical education teacher to maximize the potential of her clients.

Trina is passionate about whole body wellness, goal setting, and purposeful living. As an educator, speaker, coach and nurse, she focuses on wellness of the body, mind, and soul. MNRI utilizes techniques based upon reflexes, and natural immune systems resources. Trina specializes in trauma and allowing the body to release the impact of trauma, especially in regards to immunity.

To become a core specialist, she trained in Reflex integration, immunology, neurostructural, and Trauma care. Trina has worked with babies who are diagnosed with failure to thrive, military personnel struggling to deal with trauma, patients with Cerebral Palsy, Brain Trauma, Multiple Sclerosis, inflammatory diseases, Autism, and ADHD, and athletes seeking to improve performance. Stress, whether physiological, emotional, or medical over time can interrupt homeostasis of the body, creating vulnerability to illness or inflammation. Trina has assisted in research demonstrating the highly effective results of MNRI and immunology.

Trina is also a co-founder of United1Front, which brings training and support to caregivers of children from hard places, like human trafficking. Through United1Front, she has traveled internationally and across the U.S. and has led over 15 mission trips. Trina and her husband have 4 adult children and 7 grandchildren. When free she enjoys rollerblading, rock climbing, and spending quality time with family and friends.

Newbridge Health & Wellness’ mission is to provide the highest quality healthcare using a personalized, holistic, natural and functional medicine approach in order to promote optimal health and healing for infants, children, and adults in a caring and supportive manner.

Our vision is that holistic, integrative, biomedical, and functional medicine will be available and accessible to all, regardless of income, ethnicity, or education level, and that patients will be optimally supported in making healthy lifestyle changes. We value helping and caring, patient and family-centered progressive care, integrity, respect, and teamwork.

Newbridge Health & Wellness’ practitioners have received advanced training through the Institute for Functional Medicine (IFM), MN Holistic Medicine Group, the Autism Research Institute (ARI), the Medical Academy of Pediatric Special Needs (MAPS), International Lyme and Associated Diseases Society (ILADS) and many other sources, and incorporate a variety of integrative approaches for managing the unique and varying underlying health issues of each individual.

We also offer elimination diets and/or testing to help uncover food sensitivities and counsel you on the dietary changes necessary to treat many chronic health conditions. This testing and dietary protocol have been extremely effective in helping those with ADHD, Autism, IBS, chronic diarrhea, heartburn/GERD, fibromyalgia, arthritis, joint pain, mental health concerns, muscle pain, weight imbalances, chronic fatigue, chronic sinusitis, insomnia, skin eruptions and more. In treating these conditions holistically, we also offer additional health therapies such as Frequency Specific Microcurrent therapy and Low Dose Immunotherapy and Allergen Therapy.

If you are curious about Newbridge, new to integrative medicine, or seeking extra support / more information about potential treatments, we also offer educational classes, support groups, and Q&A groups to help foster support and healing for individuals and families working towards optimal health.

Business Website Address: https://www.newbridgewellness.com/
Sassafras Healing Arts
Address: 736 East 41st St
Minneapolis MN
55407
Last Name: bergeron
First Name: cheré
Business Phone: 651.395.8324
Short Business Description: community-based, sliding scale herbalism & flower essence consultations, craniosacral bodywork, cupping therapy, full spectrum doula care, placenta encapsulation, and death midwifery services
Long Business Description:

My practice is based out of the People’s Movement Center as well as my home office. I practice under a healing justice framework. As someone with white settler ancestry & who identifies as a non-binary, queer, chronically ill witch, this means uplifting femmes, queer & trans folks, black folks, indigenous folks, people of color, and folks with disabilities as healers, as well as to center these communities in my practice. I strive to bring my highest self to my work & I meet my clients where they are at: respecting their decisions, honoring their intuition, & working to co-create a container for them to see themselves as the powerful healers & magic-makers they are. I strive to bring an ethic of communal care to my practice, recognizing that we cannot “self care” our traumas away, & that we do not survive alone. I have 13 years of experience of working with survivors of sexual and domestic violence as an advocate, trainer, and program coordinator. During those same 13 years I have also been a reproductive justice organizer.

In December of 2018 I will graduate from the University of Minnesota School of Nursing’s Master of Nursing Program as a Registered Nurse, after 3 years of prerequisites, graduate school coursework, and clinicals.

I offer my services in person as well as through phone or Skype.
Products are available for purchase through my online apothecary at http://www.sassafrashealingarts.bigcartel.com

Business Website Address: http://www.sassafrashealingarts.com
Saumya Ayurveda
Address: 201 E Hennepin Avenue (East Hennepin and Second St NE, above Ginger Hop Restaurant) Come for Ayurveda and stay for a great meal or shopping!
55414
Last Name: Haasi-Blilie
First Name: Veena
Business Phone: 612.743.4289
Short Business Description: When people come to Saumya Ayurveda, the two most common questions they ask are: “What is Ayurveda?” and “How can Ayurveda help me?”

“Ayurveda” is the ancient science of harmonious living and longevity. It is a practical, common-sense way to bring health and vitality to the body and a state of balance and wellbeing to the mind. These changes come through the use of nutritious foods, herbs, oils and changes in one’s lifestyle. The 5,000-year-old holistic, indigenous medical system of Ayurveda treats the whole person by focusing on healing at the root cause of disease or imbalances.

But what about the continuing day-to-day discomforts that we all experience – painful symptoms for which there seems to be no relief and no answer? – or some remedy works for a while and then stops working? We go to several doctors, but to no avail. Sound familiar?

From an Ayurvedic perspective, these symptoms are likely related to one root cause, which is an imbalance in one or more of the three doshas, or bodily humors – Vata, Pitta and Kapha.

How can Ayurveda help me? From Acne to Zoster and everything in between, Ayurveda provides a support. Common imbalances include: anxiety, constipation, digestion, depression, fatigue, GERD, hair loss, high cholesterol, hyper/hypo blood pressure, joint pain, fertility, inflammation, insomnia, IBS, menopausal transition, PMS, sleep, stress, thyroid and adrenal, and more.

If you’d like to feel better, if you want to learn how you can take charge of your health and well-being, contact Veena at Saumya Ayurveda. She will look at you as a whole person, an entire multifaceted personality consisting of mind, body and spirit – not as a set of symptoms. Through careful listening, your concerns, and goals will be understood and addressed at the source, and then you will be provided with tools to bring health and vitality into your life.

To your health and peace,
Veena Haasl-Blilie, MA, CAP, CAE, Certified Yoga Meditation Teacher

Long Business Description:

SAUMYA AYURVEDA-Consultations, Pancha Karma Treatments & Ayurveda Apothecary
Our Services & Products
* E-Consultations World-wide
• Integrative Ayurveda Consultation Packages (offer significant cost savings for your ongoing wellbeing)
• Seasonal Consultations
• Fall Vata Care Program
• Winter/Spring Kapha Care Program
• Summer Pitta Care Program
• Follow Up Consultations
• Tasty and Effective Teas and Churnas
• Amazing Herbalized Oils and Ghee
• Ayurveda Treatments
• Yoga and Meditation
• Custom Facial Care
• Organic, Sustainable Herbal Apothecary
• Workshops

Who We Serve
Client ages range from the very young to the very mature. From Minnesota to Hong Kong.
• Men
• Women
• Teens and Children
* All are Welcomed

“My intention is to support you in moving forward at your comfortable pace, to integrate your Saumya Ayurveda plan into your daily life.” – Veena

Testimonial
“As a physician, I have always believed ‘Prevention is better than cure.’ In an era of spiraling health care costs, it was an eye-opener to learn, during meditation, that all the diseases start in the mind. I am very hopeful, that by using the body as a tool to train the mind that I can influence my health and destiny. Ayurveda is the logical and natural solution. I started working with Veena at a time when I was at the end of my tether, juggling my professional and personal aspirations. She responded to my desperate call and went out of her way to find ways to work things into with my busy schedule.

For the initial treatment, to pull me back from the brink, I was treated with Veena’s oils, teas and herbs. I took to all these products like a fish to the water. I could feel myself turn the corner and all my symptoms of fatigue, sleeplessness, joint aches and incessant worry of gaining weight improved immediately. I lost weight without even lifting my little finger.

I was encouraged to pursue a steady approach to create lasting changes. Now when I see my patients, I see so many suffering from similar symptoms related to diet and stress. I see so much need for our whole society to incorporate Ayurveda in their lives. I have routed several of my patients to Saumya-Ayurveda. It is a blessing to have such a rich resource.

I am eternally grateful to Veena at Saumya Ayurveda for anchoring me to my present state of health and peacefulness and for helping me to embark on a path towards the balance we all are striving for. Thank you so much.” — Gauri Nagargoje, M.D.

Ayurvedic Consultations, Yoga Meditation, Traditional Ayurvedic Treatments
Integrative Consultation Packages Now Available.
Ayurvedic Consultation Packages:

Lifestyle Consultation $80 (60 minute) or, $120 (90 minutes)
Integrative 1: intake, plan, 30 min follow up $240, package savings $45, $195
Integrative 2: intake, plan, 1-60 min, 1-30 min $360, package savings $65, $295
Integrative 3: intake, plan, 2-60 min, 2-30 min, + email $560, package savings $80, $480
support for 1 month after (plan) ( ~7 hrs contact time)

Lifestyle Consultations: Focus on introducing key Ayurveda tools to optimize physical, mental, and spiritual well-being. Includes a refreshing approach to eating well and skillfully and on creating a daily flow (dinacharya) that maximally supports you.

Integrative Consultations: Integrative Consultations include an in-depth, 8-fold Ayurveda assessment, (pulse, tongue, etc.), which leads to a Custom Ayurveda Plan and Report of Findings and follow up sessions. During the Ayurveda Plan session, we will spend about an hour and half walking through the findings and plan and answering any questions you may have.

The Integrative Consultation Packages allow the clients and practitioner to walk together for a few to several months. Why is this important? Two main reasons. First, this ongoing support helps client integrate Ayurveda easily and consistently into their daily life and provides time to address the client’s concerns and goals. Second, hanging out in the process together for months, the client’s Custom Ayurveda Plan can be tweaked, additions made, new concerns and goals addressed.

Follow Up Consultations $80/hour
Work with new areas, go deeper into Ayurveda plan, $45/30 minutes
life transitions, focus on specific goals or needs, etc.
• Requires Lifestyle or Integrative consultation first.

Seasonal Consultations $80/hour
This Ayurveda care focused on your constitution provides you with practical tools to reduce seasonal influence through nutritious and pleasing food programs, delicious recipes, herbal remedies, and supportive lifestyle choices, amazing herbalized oils, tasty teas, and yoga asana, pranayama (breathing techniques), meditation, and more. Everything will be customized for you to maximize benefits. Available year-round.
Fall-Vata Care Winter-Spring Kapha Care Summer-Pitta Care

Cancellation w/o 12 hr notice Full fee
Ayurveda “spa” Treatments Please email or refer to website for prices.

During your on-going visits, we will check to see how things are going and continue to fine-tune and expand your Ayurveda Plan, making changes when necessary, so you can reach your goals. Follow ups are there for you any time you need-weekly, monthly, seasonally annually.

“Ayurveda” is the ancient science of harmonious living and longevity. It is a practical, common-sense way to bring health and vitality to the body, and a state of balance and wellbeing to the mind. These changes are brought about through the use of nutritious foods, herbs, oils and changes in one’s lifestyle. “Saumya” is the feeling that one experiences in the presence of the full moon–expansive, luminous, gentle and peaceful.

Business Website Address: http://www.saumya-ayurveda.com
Business Tags:
Address: ZIP
Directory Category:
Long Business Description:

The long business description allows you to go into anything you want to describe about your business at greater length.

Business Website Address: put its URL here.
Address: 55106
Directory Category:
Last Name: Ohnsorg
First Name: Trudy
Long Business Description:

Trudy Ohnsorg and Ellen Benavides are co-founders of Well Linker. This organization is incorporated in Minnesota as a Public Benefit Corporation. Well Linker’s specific benefit is to “help people make informed choices about holistic medicine.”

Well Linker will create a web-based tool to allow people to systematically share their stories about their experiences with holistic therapies, revealing patterns of success and failure that will become a guide for individuals searching for healing, and will provide direction for future clinical research for promising therapies.

Address: 1720 Douglas Drive North. Suite 224B.
Golden Valley, MN
55422
Last Name: Wise
First Name: Ethan
Business Phone: 612-444-1167
Short Business Description: Offering a new level of healing. Get the holistic mind-body therapies you deserve completely customized to meet your needs mind-body-spirit, helping the whole of you!
Long Business Description:

Get the holistic mind-body therapies you deserve completely customized to meet your needs. Balancing the mind & body. Removing toxins from the mind & the body. Heal trauma. Balance the subconscious mind. We balance the mind & body concurrently. We apply the mind to help with physical conditions, we also apply the body to help the mind capitalizing on the brain-gut axis, polyvagal theory, the autonomic, enteric, and somatic nervous systems.

Imagine restoring balance to your entire nervous system, the unconscious mind, the emotions, the past, even balancing your body. You will benefit from utilizing the power of the state of hypnosis, the reality of the mind-body connection, along with hands-on and hands off methods. These include CBT, MI, hypnosis, hemispheric synchronization, methods utilizing eye movement (similar to EMDR and ART), directed imagery, autogenic training, regression, PSYCH-K, bio-feedback training, somatic experiencing, along with Craniosacral Therapy, Dynamic Body Balancing, energy balancing, and simple common sense Orthomolecular Nutrition when needed.

Your mind and body are one system. If you feel it is time to heal the mind or the body, or perhaps the mind-body together, contact Ethan; he is passionate about empowering you. We help you harness the power of your unconscious mind and your body’s innate wisdom, removing things that harm, introducing things that benefit you; this allows for the restoration of balance and the empowerment of your inner healing, because all healing is self-healing. Find out now how your healing experience can be empowering. Contact Ethan today.

Business Website Address: http://www.WiseMindBodyHealing.com