She has 25 years of experience in exercise therapy and medical fitness. She enjoys working with a clients seeking services for a variety of reasons. They may be recovering from cancer, transitioning from clinical therapy to community-based exercise, or seeking a more active lifestyle.
She also sees people who are generally healthy and are just looking for some expertise to accomplish their individual wellness goals. Ericson teaches Reformer (Stott) Pilates, the Healthy Steps Program (Lebed method), a Boot Camp class, and she presents on a variety of fitness and exercise topics. She is a member of the Medical Fitness Association and the MN APTA Health and Wellness Study group.
Ericson is a past marathoner who now enjoys yoga, strength training, and a multitude of summer and winter activities.
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body's innate healing abilities and provide you the education and coaching you'll need to become the best YOU.
What does this all mean for you?
-- When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
-- If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
-- If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
Wasie Building, Lower Level