Licensed Marriage and Family Counselors
For over 10 years, I have supported people who have an understanding of what foods are good for them, but they don’t apply this knowledge on a regular basis. Sadly, they feel shameful for knowing what to eat to be healthy, but not able to consistently apply their knowledge. My clients don’t lack willpower, they lack an ability to handle their intense lives and uncomfortable emotions. Most people eat processed foods to numb their feelings (whether they consciously realize this or not). Emotional eating is a symptom, it’s not the root cause. Holistic nutrition therapy offers you the emotional support you need to discover and heal the reasons you reach for low-quality food. I believe that whole foods from nature are medicine for the body and that there is no perfect way of eating. Learn more, read testimonials and book a free, 60-minute nutrition consultation online at maggiechristopher.com. I look forward to meeting you!