Movement Therapy
55435
Trina Deiss is a certified Masgutova Neurosensormotor Reintegration core specialist. Trina uses her 15 years of experience as a coach and physical education teacher to maximize the potential of her clients.
Trina is passionate about whole body wellness, goal setting, and purposeful living. As an educator, speaker, coach and nurse, she focuses on wellness of the body, mind, and soul. MNRI utilizes techniques based upon reflexes, and natural immune systems resources. Trina specializes in trauma and allowing the body to release the impact of trauma, especially in regards to immunity.
To become a core specialist, she trained in Reflex integration, immunology, neurostructural, and Trauma care. Trina has worked with babies who are diagnosed with failure to thrive, military personnel struggling to deal with trauma, patients with Cerebral Palsy, Brain Trauma, Multiple Sclerosis, inflammatory diseases, Autism, and ADHD, and athletes seeking to improve performance. Stress, whether physiological, emotional, or medical over time can interrupt homeostasis of the body, creating vulnerability to illness or inflammation. Trina has assisted in research demonstrating the highly effective results of MNRI and immunology.
Trina is also a co-founder of United1Front, which brings training and support to caregivers of children from hard places, like human trafficking. Through United1Front, she has traveled internationally and across the U.S. and has led over 15 mission trips. Trina and her husband have 4 adult children and 7 grandchildren. When free she enjoys rollerblading, rock climbing, and spending quality time with family and friends.
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Newbridge Health & Wellness’ mission is to provide the highest quality healthcare using a personalized, holistic, natural and functional medicine approach in order to promote optimal health and healing for infants, children, and adults in a caring and supportive manner.
Our vision is that holistic, integrative, biomedical, and functional medicine will be available and accessible to all, regardless of income, ethnicity, or education level, and that patients will be optimally supported in making healthy lifestyle changes. We value helping and caring, patient and family-centered progressive care, integrity, respect, and teamwork.
Newbridge Health & Wellness’ practitioners have received advanced training through the Institute for Functional Medicine (IFM), MN Holistic Medicine Group, the Autism Research Institute (ARI), the Medical Academy of Pediatric Special Needs (MAPS), International Lyme and Associated Diseases Society (ILADS) and many other sources, and incorporate a variety of integrative approaches for managing the unique and varying underlying health issues of each individual.
We also offer elimination diets and/or testing to help uncover food sensitivities and counsel you on the dietary changes necessary to treat many chronic health conditions. This testing and dietary protocol have been extremely effective in helping those with ADHD, Autism, IBS, chronic diarrhea, heartburn/GERD, fibromyalgia, arthritis, joint pain, mental health concerns, muscle pain, weight imbalances, chronic fatigue, chronic sinusitis, insomnia, skin eruptions and more. In treating these conditions holistically, we also offer additional health therapies such as Frequency Specific Microcurrent therapy and Low Dose Immunotherapy and Allergen Therapy.
If you are curious about Newbridge, new to integrative medicine, or seeking extra support / more information about potential treatments, we also offer educational classes, support groups, and Q&A groups to help foster support and healing for individuals and families working towards optimal health.
Wasie Building, Lower Level
Minneapolis, MN
55407
She has 25 years of experience in exercise therapy and medical fitness. She enjoys working with a clients seeking services for a variety of reasons. They may be recovering from cancer, transitioning from clinical therapy to community-based exercise, or seeking a more active lifestyle.
She also sees people who are generally healthy and are just looking for some expertise to accomplish their individual wellness goals. Ericson teaches Reformer (Stott) Pilates, the Healthy Steps Program (Lebed method), a Boot Camp class, and she presents on a variety of fitness and exercise topics. She is a member of the Medical Fitness Association and the MN APTA Health and Wellness Study group.
Ericson is a past marathoner who now enjoys yoga, strength training, and a multitude of summer and winter activities.
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
Wasie Building, Lower Level
Minneapolis, MN
55407
She has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute at Harvard Medical School. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response.
In addition, she developed a class and research study in stress reduction for Allina Health employees in 2012. Kate has a background in education and yoga which she has found especially useful in dispersing health and wellness information.
Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their health goals. Her specialties include weight loss, healthy eating, and stress reduction.
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
Suite 115
Plymouth, MN
55441
He uses acupuncture and Traditional Chinese Medicine to help people with a wide variety of health concerns such as chronic pain, migraine headaches, sports injuries, menopause, post-stroke recovery, insomnia, cancer support and chronic stress.
Egan is a former adjunct faculty member at the College of Acupuncture and Oriental Medicine at Northwestern Health Sciences University. He has served as a board member for the Acupuncture and Oriental Medicine Association of Minnesota.
He has also done advanced training in acupuncture orthopedics, sports medicine acupuncture and integrative oncology.
He is co-founder of the Penny George Institutes’ Integrative Pain Program at West Health.
Egan is passionate about educating and empowering his patients to become active participants in their own health and healing.
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
Wasie Building, Lower Level
Minneapolis, MN
55407
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
Woodbury, MN
55125
He practices acupuncture, Traditional Chinese Medicine, Chinese herbal medicine, Chinese dietary therapy, tai chi and qigong to help people address health concerns such as pain, anxiety, depression and stress.
He was first introduced to the basic principles of Traditional Chinese Medicine through his study of Tai Chi Chuan, an ancient Chinese form of martial art. He has studied Tai Chi since 1993. He also has experience in qigong and Taoist meditation.
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
Wasie Building, Lower Level
Minneapolis, MN
55407
She is a member of the American College of Sports Medicine and has served as a state representative for the Medical Fitness Association. Her interests include general health and wellness, cancer survivorship, mental well being, cardiac rehab, senior wellness and athletic performance.
At the Penny George Institute for Health and Healing, you will find a consistent philosophy regardless of whether you visit an integrative and functional medicine provider, have an acupuncture treatment, consult with an integrative nutritionist or health coach, or take a wellness class.
We work with you to help you access your body’s innate healing abilities and provide you the education and coaching you’ll need to become the best YOU.
What does this all mean for you?
— When you are healthy, our providers can help find ways to strengthen your immunity, improve your sleep and digestion, help you reach your ideal weight, or move toward any health and fitness goal you have.
— If you become ill or just feel unwell, we will be here to support you with natural treatment options that work with your body to optimize your healing potential.
— If you are looking for solutions for a specific problem, such as chronic pain, digestive difficulties, hormone imbalances, fatigue or stress, we work with you to identify the best treatment options within the Penny George Institute for Health and Healing family of providers.
We offer integrative medicine services in more than 20 locations statewide.
55409
Everyone is unique – completely different, structurally. We have twists and rotations and tensegrital aberrations that can generate habitual patterns . Over time the patterns can cause discomfort and eventually pain that seemingly happens suddenly. In actuality, it has been “brewing” for years or decades. Other times there are more recent or acute causes, such as falls or accidents. I use a three-prong methodology to relax the system and teach the brain/ns to begin to turn toward a new pattern, release the old one, and bring the whole body/mind to a place of increased comfort. The three prongs are The Wallace Method of Nonlinear Movement, Rhythmic Rocking, and Reflex Integration. It’s been very effective in treating acute trauma as well, such as falls or car accidents.
55108
What is BreathWork?
BreathWork is a simple, yet powerful process that consistently generates profound physical, emotional & mental self-healing & deepens your connection with Spirit. It is one of the most powerful self-healing modalities on the planet.
In a breath session you activate a high vibrational energy that raises and alters low vibrational energy patterns that are stuck in your electromagnetic field. Breath activates the body’s natural healing abilities. As you open up and release your restrictive breathing patterns you will move toward optimal health and wellbeing.
BreathWork can help you to relieve stress, detox your body, increase your energy & vitality, release suppressed/repressed emotions & traumas, clear your mind, and bring more joy and happiness into your life.
“Breathe Fully to Live Fully!”
Private sessions, group sessions & classes, workshops and retreats offered in the Twin Cities and around the glove.
Bloomington, MN
55431
At the Universal Care Clinics, our vision is to create a therapeutic environment where our patients feel comfortable and encouraged to participate in their own healing process. Because each patient is different, our practitioners provide individually tailored treatments based on the complex of signs and symptoms, medical history, and current environmental interactions. Our treatments utilize a variety of different modalities to bring the patient closer to their therapeutic goals. Ultimately, our mission is to bring the patient back to a state of balance and wellbeing and most importantly to improve the quality of life.