Catherine is an ordained minister with the United Church of Christ and a covenant member with Plymouth Congregational Church. She is a board-certified chaplain, spiritual director, energy healer, tapping (EFT) practitioner and certified in neuroplasticity training.
Catherine received her Master of Arts in Theology and Spiritual Direction Certificate from St. Catherine University in St Paul, MN. She also holds a Master of Divinity equivalency from United Theological Seminary in New Brighton, MN.
Catherine is passionate about whole person healing with a focus on emotional and spiritual health. With a reverence for exploring the sacredness and meaning of life, she companions individuals on their journey. She works extensively in chronic illness, life transitions, grief, loss, and finding meaning and purpose.
Catherine leads talks and retreats on Resiliency, Self-Compassion, and Self-Care, Neuroplasticity, and Learning To Live.
Catherine has served as a spiritual care provider with Fairview Home Care and Hospice, HCMC, and Good Samaritan. She works with Mn Personalized Medicine, Partners in Resilience, and has her own private practice. Learn more about her private practice at www.learningtolive.org.
What is BreathWork?
BreathWork is a simple, yet powerful process that consistently generates profound physical, emotional & mental self-healing & deepens your connection with Spirit. It is one of the most powerful self-healing modalities on the planet.
In a breath session you activate a high vibrational energy that raises and alters low vibrational energy patterns that are stuck in your electromagnetic field. Breath activates the body’s natural healing abilities. As you open up and release your restrictive breathing patterns you will move toward optimal health and wellbeing.
BreathWork can help you to relieve stress, detox your body, increase your energy & vitality, release suppressed/repressed emotions & traumas, clear your mind, and bring more joy and happiness into your life.
“Breathe Fully to Live Fully!”
Private sessions, group sessions & classes, workshops and retreats offered in the Twin Cities and around the glove.