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Spiritual Health

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Awake In Life
Lowry Rose Building, Suite 203
2124 Dupont Avenue S.
Minneapolis, MN
Rev. Alan L Pritz, Interfaith Minister, provides meditation training, spiritual guidance, life coaching, and work/life Mindful Balance programs for individuals, couples, and organizations.

Rev. Alan Pritz is an ordained Interfaith Minister with 40+ yrs. experience in meditation training and spiritual counseling/life coaching. Author of award-winning book, Meditation as a Way of Life: Philosophy & Practice, he was selected by the US Army Reserves and served as a referral source for BC/BS of MN as a Meditation & Life–Balance Provider. Rev. Alan helps clients address spiritual growth and/or complex life issues from a higher-perspective; an approach that enables them to access inner resources for optimal outcomes and greatest well-being. Rev. Alan specializes in meditation training, spiritual counsel, and inner development / spiritual life-coaching; dealing with anxiety and depression; relationships issues; work-life balance, meaning & purpose; career; transitions; sexuality; eating; finances; and more. Free initial assessment. Learn more at:
Eric Christopher
1735 Dayton Ave., Saint Paul, MN
I do hypnotherapy to help people discover and release limiting thoughts, feelings and beliefs from the cellular memory of the body and the subconscious mind, while simultaneously helping them feel and experience the peace, wisdom and clarity of their higher self.

Clinical Practices: My master’s degree is in Marriage and Family Therapy and for the past 15 years I have been in private practice using hypnotherapy to release and heal limiting feelings and beliefs by connecting clients to their own higher guidance. I use the modalities of present life regression therapy, past life regression therapy and life-between-lives spiritual regression hypnotherapy. Clients arrive feeling stuck in anxiety, shame, depression, or any limiting feeling or belief, and typically leave feeling much freer, and able to experience who they really are with more clarity. Learn more about the results people experience by visiting
Healing Energy Arts Center

Reiki Master Practitioner/Teacher. Healing Touch Practitioner. Hypnotist providing Custom guided Meditations, affirmations and sessions geared towards teaching and empowering you to manifest profound and lasting change. Intuitive Spiritual Counseling supporting those having intuitive breakthroughs in consciousness and other spiritual e,periences they wish to understand more deeply. Mediumship sessions and classes on spiritual healing.
Hours: Monday 1-6pm, Tuesday – Friday 9am-8pm, Saturday 9-noon.
Newbridge Health & Wellness – Catherine Duncan
7101 York Ave S
Suite 130
Edina, MN 55435

Catherine Duncan, M.A., is a Social-Emotional, and Spiritual Care Provider. She has worked extensively in the areas of chronic illness, life transitions, grief, loss and finding meaning and purpose. Prior to joining Newbridge, Catherine has worked as a spiritual care provider with Fairview Home Care and Hospice and HCMC. She has given many talks on Resiliency, Self-Compassion, Self- Care for Fairview and in the community.

Catherine is passionate about whole person healing with a focus on the social, emotional, and spiritual health. A reverence for exploring the sacredness and meaning of life, Catherine enjoys companioning individuals on their journey. Catherine is an Ordained minister with the United Church of Christ, certified spiritual director, chaplain, energy healer and works with mind-body therapies and aromatherapy. She is a member of the Minnesota Holistic Group and serves on the board at Pathways.

Newbridge Health & Wellness’ mission is to provide the highest quality healthcare using a personalized, holistic, natural and functional medicine approach in order to promote optimal health and healing for infants, children, and adults in a caring and supportive manner.

Our vision is that holistic, integrative, biomedical, and functional medicine will be available and accessible to all, regardless of income, ethnicity, or education level, and that patients will be optimally supported in making healthy lifestyle changes. We value helping and caring, patient and family-centered progressive care, integrity, respect, and teamwork.

Newbridge Health & Wellness’ practitioners have received advanced training through the Institute for Functional Medicine (IFM), MN Holistic Medicine Group, the Autism Research Institute (ARI), the Medical Academy of Pediatric Special Needs (MAPS), International Lyme and Associated Diseases Society (ILADS) and many other sources, and incorporate a variety of integrative approaches for managing the unique and varying underlying health issues of each individual.

We also offer elimination diets and/or testing to help uncover food sensitivities and counsel you on the dietary changes necessary to treat many chronic health conditions. This testing and dietary protocol have been extremely effective in helping those with ADHD, Autism, IBS, chronic diarrhea, heartburn/GERD, fibromyalgia, arthritis, joint pain, mental health concerns, muscle pain, weight imbalances, chronic fatigue, chronic sinusitis, insomnia, skin eruptions and more. In treating these conditions holistically, we also offer additional health therapies such as Frequency Specific Microcurrent therapy and Low Dose Immunotherapy and Allergen Therapy.

If you are curious about Newbridge, new to integrative medicine, or seeking extra support / more information about potential treatments, we also offer educational classes, support groups, and Q&A groups to help foster support and healing for individuals and families working towards optimal health.
The Art & Science of the Soul

Leni Erickson is a healer, educator, and leader in the field of holistic health and education. Her intuitive abilities and competent skills are coupled with creative and practical applications. The unique synthesis of gifts, character, and skills has brought Leni to the forefront of emerging fields of subtle energy medicine, consciousness research, and holistic education.

She is respected in her profession and community, holding high standards of excellence and accomplishment. Thriving in practice for over 25 years, Leni works locally, nationally, and internationally. She sees her role as a guide for people pursuing a deeper understanding of nature: nature of the self, the soul, and the universe.

Leni has worked with people of all ages and cultures, facilitating the remembrance of wholeness with our nature. She calls her work The Art & Science of the Soul.

She offers individual sessions, as well as sessions for couples, family and small groups.
Wisdom Tools for Awakening

I teach breath & meditation classes and provide an ongoing community for drop-in meditation. Many of the meditation practices are beautiful, ancient, cross-cultural wisdom practices found exclusively in the oral tradition. In my classes I work to demystify the art and practice of coming fully present in the moment. I share various and practical approaches for calming your mind so that you may experience the silence and stillness already present within you. I provide an assortment of tools from which you may select what best supports you in your meditation practice.

I guide individuals in one-on-one mentoring who are looking for ways to destress, maintain a calmer, more relaxed approach to life, who are feeling stuck or dissatisfied, and want help making sense of what is happening and finding their path forward. I facilitate this by:

* Inviting forward the beautiful, unique expression of this universe that you are
* Identifying the current habits and stories you hold that are limiting you
* Helping you learn how to calm and center yourself in the moment
* Teaching you how to lay new neural pathways to increase calm, focus, self-awareness, and your overall well-being for a life time
* Supporting you through difficult times and transitions

My work is grounded in current scientific understanding of the physical, mental, and emotional world and integrated with practices from the wisdom traditions. Together we weave a scaffolding that supports you in finding your way forward to inner truth and right action.