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Functional Nutrition

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Catherine Bogolub, MD, MS-Physician Nutrition Specialist
Address: Riverside Professional Building, Suite 300
606 24th Avenue South
Minneapolis MN 55454
Last Name: Bogolub
First Name: Catherine
Business Phone: 651.470.6135
Short Business Description: For detailed information about my practice and how to make appointments, go to my website,
Long Business Description:

My special areas of expertise include the functional nutrition management and support of patients with leaky gut, fatigue, cancer, mood disorders, food intolerances, metabolic syndrome, autoimmune disease, menopausal symptoms, and adrenal fatigue. I also provide health crisis counseling for patients struggling with a new diagnosis.

Business Website Address:
Dr. Susan Raatz, Nutritionist , LLC
Address: 1539 Grand Avenue, St Paul, MN
Directory Category:
Last Name: Raatz
First Name: Susan
Business Phone: 833-833-0590
Short Business Description: If you’re looking to meet with a dietitian/nutritionist to help with your current state of health, you are in the right place! Working with a dietitian/nutritionist can help you see the connection between your symptoms and what you are eating (or not eating). It can open your eyes to a world of ways to nourish your body. And it can help bring you into a balanced and healthy state. The human body has an amazing ability to heal itself, when provided proper nourishment.
Long Business Description:

I am Susan Raatz PhD MPH RD, a professional, evidence-based nutritionist in the Minneapolis-St. Paul area. I am a licensed, registered dietitian and provide confidential, individual nutrition advice to meet your personal situation and requirements, whether you are looking for weight management, to help with how and what to eat for optimal health, or a specific diet plan to manage a medical condition.

​I specialize in integrative and functional medical nutrition. My approach to nutrition is that there is no “one size fits all” way to achieve wellness. I take into account the many factors that can contribute to health concerns such as personal health history, genetics, environment, and lifestyle. Together we can find realistic ways to incorporate evidence-based nutrition recommendations into your daily life.

Schedule a free brief phone consultation to talk about your situation and find out if my nutrition services meet your needs. Contact Dr. Raatz at 833-833-0590

Business Website Address:
Functional Nutrition MN
Address: 7101 York Avenue So. #157, Edina
Directory Category:
Last Name: O’Meara, MS, LN
First Name: Erin
Business Phone: 612-470-3808
Short Business Description: Licensed nutritionist, MS Human Nutrition and Functional Medicine, Graduate Certificate Holistic Health; Health Coaching
Long Business Description:

Functional, integrative, personalized nutrition and lifestyle consults for individuals and groups.
Specializing in GI support and microbiome balancing.

Business Website Address:
Jesse Haas Nutrition
Address: Wellness Minneapolis
4450 Nicollet Ave S
Minneapolis MN
Directory Category:
Last Name: Haas
First Name: Jesse
Business Phone: 6123156162
Short Business Description: Jesse Haas is co-founder of Wellness Minneapolis, a functional nutritionist and health coach who thrives at making deep connections with her clients. With Western sciences in the backdrop of her education and training, her services are heart-centered and deeply intuitive. She combines nutritional counseling and whole foods education to help her clients transform their health in small, sustainable ways. Jesse truly believes in “teaching a (wo)man to fish” so focuses on empowering each client with the knowledge, skills and focus they need to fully hold the reins on their health.
Long Business Description:

Jesse’s approach to nutrition is a moderate and compassionate one, grounded in scientific evidence and with a holistic (mind, body, spirit) perspective. In her office, success is about showing up – not the size of your jeans or the number on the scale. And good health is about striking a balance without cutting out all of the foods that bring you pleasure. Though she’ll dig into the scientific literature to guide our work together, this is a collaborative effort and you’re the expert on your body. Cultivating wellness does not have to be all or nothing or “perfect.” It’s about starting where you are, doing the work and enjoying the process. Jesse excels at breaking the science of nutrition into bite-sized pieces. She welcomes all to her practice, wanting to share her food love with everyone regardless of race, ethnicity, religious beliefs, size, shape or any other qualifier used to divide us.

Rachel Wood
Address: 7101 York Ave S
Suite 130
Edina, MN 55435
Directory Category:
Last Name: Wood, RD, LD, IFNCP, CLT
First Name: Rachel
Business Phone: 612-730-2237
Long Business Description:

As the Newbridge Health & Wellness integrative and functional dietitian, Rachel clinically sees how nutrition can impact treatment plans for patients – for better or worse.

Rachel is passionate about living and teaching healthy lifestyle, prevention, and healing to all ages. Like many, she came to functional medicine and nutrition through personal health issues. Rachel sees patients with a wide variety of diagnoses and conditions, many of which are complex chronic illnesses. See Rachel for: basic diet/nutrition review, Autism/ADHD, PANDAS/PANS, picky eating, Lyme disease, memory loss, digestive issues, autoimmune conditions, weight loss, GI (UC, Crohn’s, IBS, SIBO), overweight/obesity, food sensitivities, mold illness, anxiety, depression, fibromyalgia, migraine, hormones, eczema, asthma, allergies, skin issues, pre/post natal nutrition, and more. Rachel went through conventional dietetics training at Kansas State University and then pursued functional nutrition training to further understand the “why” behind dysfunctions, which helps her address them.

She has an in-depth familiarity with therapeutic diets and food chemicals including: GAPS, SCD, ketogenic, Paleo/Primal, AIP, GFCFSF, vegan/vegetarian, Mediterranean, low FODMAP, candida/mold, oxalates, histamine, salicylates – and can offer practical ways to implement them. Rachel is a Certified LEAP Therapist (CLT) and has completed comprehensive training developed by a team of dietitians, physicians, immunologists, and medical business professionals with more than 100 years combined experience in treating food sensitivity related conditions. Rachel has also received extensive training in adverse food reactions, and practical application of dietary treatment for food-sensitive patients. Since introducing delayed-type food hypersensitivity testing and therapy into her private practice, she has seen first-hand how the proper identification of food and chemical triggers, followed by the implementation of a proven, customized LEAP (Lifestyle Eating and Performance) protocol can help patients reduce inflammation and recover their health.

She can also help with meal planning, recipes, picky eating tips and cooking tips. Rachel also offers a Nutrition Q&A class monthly.

Newbridge Health & Wellness’ mission is to provide the highest quality healthcare using a personalized, holistic, natural and functional medicine approach in order to promote optimal health and healing for infants, children, and adults in a caring and supportive manner.

Our vision is that holistic, integrative, biomedical, and functional medicine will be available and accessible to all, regardless of income, ethnicity, or education level, and that patients will be optimally supported in making healthy lifestyle changes. We value helping and caring, patient and family-centered progressive care, integrity, respect, and teamwork.

Newbridge Health & Wellness’ practitioners have received advanced training through the Institute for Functional Medicine (IFM), MN Holistic Medicine Group, the Autism Research Institute (ARI), the Medical Academy of Pediatric Special Needs (MAPS), International Lyme and Associated Diseases Society (ILADS) and many other sources, and incorporate a variety of integrative approaches for managing the unique and varying underlying health issues of each individual.

We also offer elimination diets and/or testing to help uncover food sensitivities and counsel you on the dietary changes necessary to treat many chronic health conditions. This testing and dietary protocol have been extremely effective in helping those with ADHD, Autism, IBS, chronic diarrhea, heartburn/GERD, fibromyalgia, arthritis, joint pain, mental health concerns, muscle pain, weight imbalances, chronic fatigue, chronic sinusitis, insomnia, skin eruptions and more. In treating these conditions holistically, we also offer additional health therapies such as Frequency Specific Microcurrent therapy and Low Dose Immunotherapy and Allergen Therapy.

If you are curious about Newbridge, new to integrative medicine, or seeking extra support / more information about potential treatments, we also offer educational classes, support groups, and Q&A groups to help foster support and healing for individuals and families working towards optimal health.

Business Website Address:
Panka Natural Health - Creatign Health With Science And Nature
Address: 3041 Aldrich Ave S, Minneapolis, MN
Last Name: Panka
First Name: Haley
Business Phone: 6125688382
Short Business Description: Panka Natural Health offers patient visits and virtual health consulting in naturopathic medicine as well as workplace wellness solutions. Their Lyn-Lake location in Minneapolis has ample off-street parking available.
Long Business Description:

We are trained naturopathic physicians and registered naturopathic doctors in the state of Minnesota. And we use holistic, functional, and integrative principles in our practice. We work with patients, clients and workplaces to create health with science and nature. See our website to schedule an appointment, meet the doctors and learn more about our services.

Business Website Address:
Sapola Integrative Wellness, LLC
Address: 165 Pembroke Ave., Wabasha, MN
Last Name: Sapola, PharmD, FAIHM, IFMCP
First Name: Amy
Business Phone: 5072265581
Short Business Description: Dr. Amy Sapola is passionate about working with women to achieve radiant health through a Functional and Integrative approach so that they can live whole vibrant lives.

Her special interests and expertise include Food as Medicine, Avoidance and/or Appropriate Discontinuation of Medications, Optimizing Hormonal Balance, Fertility, PCOS, Balancing Blood Sugar and Type 2 Diabetes, and Rational Use of Vitamins, Minerals, Herbs, and Supplements.

Learn more about Dr. Sapola’s services by visiting
Long Business Description:

Dr. Amy Sapola is passionate about working with women to achieve radiant health through a Functional and Integrative approach so that they can live whole vibrant lives.

Dr. Sapola is a Clinical Pharmacist, Institute for Functional Medicine Certified Practitioner (IFMCP), and Certified Wellness Coach with a B.S. in Nutrition. She has also completed a 2 year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM).

As a mother of two young children, avid gardener, passionate cook and long time yogi (RYT-200), Amy has an integrative approach to health and wellness both personally and professionally.

Her special interests and expertise include Food as Medicine, Avoidance and/or Appropriate Discontinuation of Medications, Optimizing Hormonal Balance, Fertility, PCOS, Balancing Blood Sugar and Type 2 Diabetes, and Rational Use of Vitamins, Minerals, Herbs, and Supplements.

You can follow Dr. Sapola on Instagram @womens_functional_pharmacist, Twitter @ASapola_PharmD, and on Facebook @asapolapharmd.

Listen to her podcast Nourish + Shine where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life.

Business Website Address:
Lisa M Rufsholm, CNC
Address: 22840 Jewell St. NE
East Bethel, MN 55005
Directory Category: ,
Last Name: Rufsholm
First Name: Lisa
Business Phone: 651-462-1555
Short Business Description: I help people discover Health for Life™ by rebuilding their nutrition at the cellular level, removing toxins/heavy metals/parasites, and repairing their bodies using their Hair Analysis results.
Long Business Description:

True health is not just taking the latest pill, shake or potion. It is about eating foods with the right nutrition according to individualized needs. There is no need to guess or practice. When you know where your mineral levels are, you know what you need to correct. Taking the specific supplementation not only saves money, but also time and energy. When the body is nourished it is able to detoxify heavy metals, toxins such as chemicals, purge parasites, and free radicals that may harbor cancers. By knowing where your true health is, you will know where you need to be and I can show you how to get there.

Many of my clients have not felt heard in regard to their symptoms. I dig deep to discover possible root causes. The hair analysis can be likened to your savings account whereas your blood serum is your checking account. The blood will regulate and do what is necessary to keep you as healthy as possible by depositing excess minerals and heavy metals into the tissue/organs or withdrawing from them. When nutrition stores get low, the blood will eventually have nowhere to draw from. Heavy metals and toxins stay armored in storage for safety but may cause symptoms or be linked to disease so rebalancing is key to detoxification.

Are you ready to start your health journey?

Business Website Address:
Twin Cities Nutritional Therapy
Address: Seeing clients at Bhakti Clinic:
7550 France Ave S, Edina, MN
Directory Category: ,
Last Name: Lowry
First Name: Madeleine
Business Phone: 612-208-7090
Short Business Description: Specializing in allergies/sensitivities and autoimmune conditions. Combining nutrition, energy kinesiology and neural retraining practices to address complex conditions.
Long Business Description:

As a Nutritional Therapy Practitioner (NTP), Madeleine specializes in the conditions that brought her to the field of Nutritional Therapy – digestive issues, allergies/sensitivities and autoimmune symptoms. Her focus includes irritable bowel (IBS), inflammatory bowel disease (IBD) anxiety, depression, multiple allergies & food intolerances, chronic fatigue, and weight gain/loss.

Nutritional Therapy is a personalized approach to optimal health by resolving nutritional deficiencies and identifying stressors. We will develop your custom protocol through a review of your goals, a health history, Nutritional Assessment Questionnaire (NAQ), food journals, and a hands-on functional evaluation. We also evaluate clients for hidden food sensitivities that could be causing symptoms. Neural retraining techniques for self-directed allergy & sensitivity elimination are also offered as workshops or at an office visit.

Coming soon: We’ll be offering rapid neural rewiring using MAP coaching techniques to address medical/dental phobias, allergies/sensitivities, fibromyalgia, irritable bowel, anxiety and other health issues. Please contact me via email if you are interested in experiencing a free session (via Zoom videoconference) as part of my certification process.

Services include: 90-minute Nutritional Assessment ($185), 60-minute Allergy/Sensitivity Evaluation ($155), 90-minute Retrain Your Brain Session for Allergies & Sensitivities ($185). Rapid Neural Rewiring sessions — coming soon.

Find out whether Nutritional Therapy is right for you! Schedule your free 15-minute phone consultation online at

Business Website Address: Twin Cities Nutritional Therapy
Upstream Nutrition
Address: 3011 36th Ave. S. Suite #1
Minneapolis MN 55406
Directory Category:
Last Name: Fuchs
First Name: Janelle
Business Phone: 612.460.8559
Long Business Description:

I am a Licensed, Registered Dietitian (RD, LD) and a Certified LEAP Therapist (CLT). Functional medicine and integrative nutrition approaches for chronic health problems are at the core of my practice. I have a passion for promoting whole foods nutrition, home cooking skills, effective use of supplements, and helping my clients feel better, fast and naturally! I received my MS in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR.
My ideal clients are those suffering from digestive problems, fibromyalgia, migraines, autoimmune disorders, fatigue, polycyctic ovarian syndrome (PCOS), fertility concerns, insulin resistance, diabetes, and other chronic, frustrating conditions that get in the way of vitality. Working together, I help my clients to learn about their personal nutrient needs, identify adverse food reactions or barriers to healing, and implement nutrition plans to revive health and well being.
My approaches are rooted in core values of building intuitive and mindful eating practices, with the goal of restoring your sense of wholeness and self within your body.

Business Website Address:
Address: I work via Skype and in person as needed.
Directory Category:
Last Name: McHenry
First Name: Sherri
Business Phone: 612-597-3986
Short Business Description: I am an NTP ( Nutritional Therapy Practitioner). I am a nutrition 101 expert! I work with individuals to upgrade their diets by making food and lifestyle changes. I like teaching people how to batch cook, navigate the grocery store and understand how to shop for the best, fresh foods that will have the most impact on resolving health issues. I enjoy pantry clean outs and reviewing food journals to help people understand how food changes can have profound effects on the body and dramatically improve health issues. I enjoy working with people in their homes teaching them how to cook and meal prep, discussing stress management, the importance of sunshine and fresh air as well as whole food diets. I teach a dynamic class called RESTART® which is a 5 week class that is part education, part elimination diet and part community support. This class is offered on an as needed basis in people’s home, work place, churches, chiro offices etc. Resources and food samples shared at every class.
Long Business Description:

My interest in nutrition grew over the last few years because of my own health challenges and those of my children. Seeking treatment from many conventional doctors left me frustrated and feeling hopeless with some of our health issues. Finding the NTA and pursuing functional nutrition has been life changing.

As an NTP, I work to restore balance and function in the body. All great health begins with digestion. Digestion is a north to south process. Helping people understand the workings of digestion sets them up for good health, as so many issues are resolved once digestion is fine tuned. I evaluate your nutritional needs and make dietary and lifestyle recommendations. I do not prescribe, treat or cure disease.

Working with mid life women who are looking to regain and capture their vitality is my jam! I appreciate helping those with type 2 diabetes, blood sugar issues, weight loss and digestive distress.

I offer a free 20 minute consultation to discuss your needs. I work via Skype and in person. I look forward to serving you.